How many times a week can you masturbate without causing any harm to your body?

Adults are always under great pressure. Many men still masturbate even after they have a lover. In fact, there is no need to feel bad about it. It is a very normal physiological condition. However, if the frequency of masturbation is too high, it will cause a great impact on your body. So, how many times a week should you masturbate without damaging your body to be considered normal?

1. Long-term sexual abstinence is bad for your mind and body

From the perspective of self-consciousness, people have the greatest physiological needs from estrus to marriage, and they must seize the opportunity to release the accumulated sexual energy. If they do not find a proper outlet, they will become sick if they hold it in for a long time.

For example, many people think that prostatitis is only related to frequent sexual intercourse. In fact, long-term sexual abstinence can also cause prostate swelling in men. For example, if young people do not have sexual intercourse for a long time, prostatitis and seminal vesicles may be suppressed, and if they have sexual intercourse in the future, it may also cause premature ejaculation.

It is worth mentioning that long-term sexual hunger can cause depression and neurosis. In more serious cases, it can even change a person's temperament, making him or her irritable and suspicious, affecting his or her mental health.

Migrant workers work alone, and the gender ratio of men to women in the office environment is unbalanced. They are in a state of sexual hunger for a long time and have promiscuous sexual behaviors, such as having multiple and irregular sexual partners and engaging in prostitution, which leads to the high incidence of sexually transmitted diseases. Some married migrant workers are separated from their immediate family members and cherish the precious opportunity to get together, but they are often impatient during sex and use excessive postures that may harm the body of the other party.

2. Masturbation once or twice a week is appropriate

For single young men and women, if they cannot ask others to help them regulate their emotional hunger, masturbation is the most convenient and safe method.

Proper masturbation is an effective way to maintain the normal function of the urinary system and relieve stress. From a self-conscious point of view, masturbation is common in men and women of different ages. Masturbation should be done in a way that does not cause fatigue in the male reproductive organs and does not affect rest. It is appropriate to do it once or twice a week according to personal needs. This is because frequent and excessive masturbation reduces sexual impulse, causes urinary and reproductive system infections, and even causes abnormal male sexual function.

If there is blood swelling, skin damage, dull pain, itching, etc. in the male genitals, frequent urination, urgent urination, pain, and mental fatigue the next day, then it is due to excessive masturbation. At this time, you should stop masturbating. If the situation is serious, you should go to a regular hospital for urology and men's disease examination. In addition, some masturbation addicts have serious impacts on their normal work, life, and food and clothing due to mental fatigue and physical exhaustion, and they need to seek help from psychological experts.