Men can tell whether they have kidney deficiency by looking at their feet

The feet are affectionately called the second brain of the human body. From this we can see the importance of feet to human health. Some physical diseases can also be observed through the feet. Here are some self-examination methods that allow you to judge your health status through the signals on your feet. You may as well give it a try.

1. Toes

Generally speaking, people with long and big toes and wide, thick and big feet tend to live long, while people with thin and short toes and narrow, thin and small feet tend to die young. Since the little toe is the origin of the foot Shaoyin kidney meridian, people with thick and big little toes tend to have strong kidney qi, while people with thin and thin little toes tend to have weak kidney qi.

2. Toenails

Healthy people's toenails: white half-moon-shaped nails occupy 1/5 of the length of the toenails, and the color is pink, like cherry blossom petals. Nails that are pale and lack blood color are often seen in patients with malnutrition and anemia; in addition, if the nails suddenly turn white, it is often seen in acute symptoms such as blood loss and shock;

If there are vertical lines on the toenails, it means that you are extremely tired and your body function is low. People whose big toe nails curl upwards have tired eyes or myopia or astigmatism. If all five toenails curl, it means that you are under considerable mental stress.

3. Footprints

If the lines on the soles of the feet are very obvious, the woman may be depressed. If there are reticular rough lines and pinhole-like damage on the ventral skin of the big toe, women may have various symptoms of gonadal endocrine disorders, such as menstrual disorders and decreased libido.

4. Foot posture

Observing the foot position can also help diagnose diseases. When lying prone, a normal person's toes are in an inward-facing position with the toes facing each other. If the left toe turns outward, it may be a problem with the left heart. If the right toe turns outward, it may be a problem with the right kidney and heart.

When lying on your back, a normal person's heels should be touching each other, with the toes pointing outward in an "X" shape. If the toes are unnaturally stretched and pressed downward, this person's lung elasticity is poor and they are prone to emphysema.

5. Uneven force on toes

When walking, if the soles and toes are unevenly applied, it also has a specific meaning. For example, if the soles on the big toe side are worn out and become noticeably thinner, such people may be prone to liver disease; if the soles on the little toe side are more obviously worn out, they may have heart disease; if the soles on the heels are obviously worn out, it suggests kidney problems.