The pros and cons of men drinking milk powder

Boys must know that milk is really good for health. Milk is rich in substances, including calcium, iron, phosphorus, and zinc. Milk is an ingredient in baby formula, and its calcium is the best source of calcium for the body, which is very easy to digest. There are still many benefits for boys to drink baby formula, but there may also be disadvantages. Everyone who drinks baby formula should also want to know how many grams of baby formula adults drink at a time. Let's take a look together below.

Infant formula is rich in nutrients. Scientific research shows that men who often drink infant formula are more likely to get prostate cancer, which is a common malignant tumor in men. According to the survey, men who consume more dairy products have a higher risk of prostate cancer. Therefore, it is not recommended for men to drink infant formula as a drink.

But sometimes drinking some baby formula still has many benefits. Drinking baby formula before going to bed has the effect of calming the nerves and helping sleep. Drinking a cup when you are uneasy can promote sleep and inhibit nerve excitement. It also has the actual effect of beauty and beauty. Boys all need to prevent aging. It is also a good assistant for all-round nutritional supplements. It can keep blood vessels in high pressure for a long time and reduce the risk of stroke; it can further improve the working efficiency of the human brain; it can improve bones and front teeth, reduce the occurrence of bone contracture; and make wounds heal quickly.

The appropriate amount for one time is 10g to 12g, which can be adjusted according to the amount of water.

Nutrition experts explain that compared with cow's milk of the same net weight, human milk has a lower water content in protein. The advantage of human milk protein is that it contains a higher proportion of whey protein than cow's milk, which is very important for babies. Because whey protein not only has higher nutritional value, it is more suitable for the rapid development of fetuses, and is easy to digest and absorb, which is more suitable for babies' incompletely developed digestive tracts. For adults with perfect digestion and absorption, this unique advantage is gone.

One advantage of human milk is that it contains more types of nutrients than cow's milk, such as lutein and polypeptide chains, which is particularly important for infants with a simple diet, that is, with dairy products as the sole or main food. However, it is not so important for adults, because they can get them through other foods such as fish, vegetables and fruits. For adults, human milk has little advantage over cow's milk in many aspects, and has almost no advantage over infant formula. But human milk has one advantage that infant formula cannot replace or simulate, that is, it contains specific immune substances, such as metabolic immunoglobulin lactoferrin, lysozyme, etc.

What are the benefits of breastfeeding for boys? Authoritative experts give a positive answer. Breast milk is not very effective for adult men. Drinking pure milk on a daily basis can supplement the nutrients needed by the body. And the ingredients in breast milk may cause boys to have uncomfortable symptoms, such as abdominal pain, vomiting, etc. Therefore, breast milk is best for children to drink.