What should I do if I don’t have a morning erection when I wake up in the morning?

Male sexual function is a very important ability. It is the ability of men to complete their sexual life and plays a great role in the quality of their sexual life. One of the factors that determine the level of male sexual function is morning erection. Some men may have weak morning erection due to various reasons, which affects the performance of their sexual function. Let's take a look at what to do if you don't have morning erection in the morning? I hope everyone can understand it.

If you don't have morning erections in the morning, it doesn't necessarily mean it's abnormal. For example, many people don't have morning erections if they are too tired from work, don't sleep enough, or drink alcohol. If you take certain medications for a long time, such as diuretics, antidepressants, some hormones, or chemotherapy drugs, it may also cause you to not have morning erections in the morning. Men generally have 4-5 erections at night, which don't necessarily have to happen in the morning. They may also happen at night but not in the morning. If the penis can get erect when sexually stimulated, this is normal. Whether or not there is morning erection is not a criterion for whether the penis functions normally.

If there is no morning erection in the morning, it is usually caused by too frequent sexual intercourse and kidney deficiency. First of all, you should suspend sexual intercourse and eat more kidney-tonifying foods, such as leeks, seafood, animal kidneys, etc., and observe for a period of time to see if it may get better. Otherwise, you can regulate it through some Chinese patent medicines, such as Liuwei Dihuang Pills, Wuzi Yanzong Pills, Fufang Xuanju Capsules, etc. It is best for individuals to quit smoking and drinking, avoid staying up late, do physical exercise, and strengthen their own physical fitness to improve sexual function.

Most erections will be relieved within a few minutes after waking up. Sometimes, when you wake up in the morning, you don't have an erection, but you may have a normal erection when you are asleep. This needs to be made clear. If you are confirmed to have no erection during sleep, you need to check your body to see if you are overweight, have high blood pressure, high cholesterol levels, diabetes, or depression. By adjusting the symptoms, you can usually restore morning erections.