Male age and sexual function

Many men are still concerned about their sexual function, because sexual ability is related to the relationship between husband and wife to a certain extent. If the male sexual function is normal, then the couple's life will naturally be harmonious. Of course, the frequency of sexual function varies among people of different ages. Generally speaking, with the increase of age, sexual function will gradually decline. Below, we will introduce the relevant knowledge about male age and sexual function!

1. At what age do men begin to experience sexual dysfunction?

Around 30 or 40 years old.

Men's sexual function generally begins to decline at around the age of 30, because at this time the secretion level of male sex hormones begins to decrease and then slowly decreases. This symptom becomes more obvious after the age of 40. During this period, the liver and kidney qi and blood become gradually deficient, and sexual ability also gradually weakens.

2. Symptoms of sexual dysfunction

1. Less sexual impulse

The main reasons for this are psychological and physiological. Psychological aesthetic fatigue and excessive mental stress, and physiological decline in androgen levels and poor blood circulation can all lead to erectile dysfunction.

2. Tiredness

Older men are always lacking energy and are listless. This may be due to psychological stress or endocrine changes. This indicates that the androgen level has dropped.

3. Low back pain

Frequent back pain is a very obvious manifestation of sexual dysfunction. Pain is the body telling us that we are sick. The kidneys are located on both sides of the spine in the waist, so when the kidneys are sick, you will feel back pain.

3. What to do if sexual dysfunction decreases

1. Stimulate the inguinal canal

Stimulating the inguinal canal can effectively improve male sexual function, because the inguinal canal is the pathway for blood transport to the testicles and connects to nerves, so it is very important to have good blood circulation in the inguinal canal. The method of massaging the inguinal canal is to press the two sides of the root of the genitals with two fingers, stroking from top to bottom, to stimulate the blood flow to the testicles.

2. Pay attention to your diet

Improper diet may also affect sexual function, such as smoking, drinking, staying up late, eating greasy or spicy food, etc. Excessive obesity will also reduce sexual ability. You can eat more aphrodisiac foods on a daily basis, which is helpful to the body.

3. Early treatment

There are many diseases that can cause some middle-aged men to have sexual dysfunction, such as kidney deficiency, diabetes, prostatitis and other genital diseases. If you have these diseases, it is recommended that you cooperate with a doctor for treatment first. After the treatment, your sexual function will naturally recover gradually.