Lack of sperm is a problem that many men have nowadays, and the biggest harm of this health problem is that it will lead to male infertility. Lack of sperm is also called azoospermia in clinical medicine. This symptom can be treated and prevented through certain methods. Here is some relevant knowledge about azoospermia! 1. Precautions for men with azoospermia 1. Reduce some common radiation exposure in life. Sperm is very fragile. If it is in front of strong electromagnetic waves and radiation, it will be destroyed. The cause of this disease can only be prevented. 2. Be careful to avoid genital injuries in life and work. External injuries leading to testicular damage or torsion, spermatic cord torsion, etc., or trauma caused by hernia repair surgery or prostate surgery, etc., will also affect testicular function and lead to sperm production disorders. This situation mainly requires prevention and timely adoption of effective measures. 3. Avoid local high temperature of the testicles in life and work. Frequent and long-term hot baths, saunas, or other factors that cause the testicles to rise in temperature will affect sperm production, but most of these situations are caused by low sperm count and excessive sperm death. Avoid all factors that increase testicle temperature. 4. Common cases: Varicose veins. This condition will seriously affect the blood supply to the testicles, and thus affect the spermatogenic function of the testicles. It will also cause a large decrease in sperm or even the disappearance of sperm. Timely surgery or drug treatment (mild cases) is expected to restore the reproductive function of most patients. 5. Try to reduce the consumption of cottonseed oil in your daily life. The oil contains a component called cottonpol, which can inhibit sperm production. Therefore, people use it for male contraception. However, if men who plan to have children eat too much, their sperm will decrease or even disappear. If you eat too much cottonseed oil, it will be difficult to return to normal after you stop eating it. 2. Diet therapy for azoospermia 1. Yam, rice, sugar, water. Peel the fresh yam and cut it into pieces. When it is 70% cooked, add rice and cook it into porridge. Then add sugar and cook for a while. 2. Sesame, white rice, honey, 1 kg of water. Add honey after cooking. This porridge can nourish the liver and kidneys, moisten the intestines and promote bowel movements, and blacken the hair. It also has a beautifying effect. 3. Animal kidneys: Eating animal kidneys can nourish the kidneys and improve the essence, which is a concrete manifestation of the theory of "using organs to nourish organs" in traditional Chinese medicine. Because it contains rich protein, fat, multiple vitamins and some rare trace elements, it has both nourishing and strengthening effects. 4. Sea cucumber: It can nourish the kidney and improve the essence, nourish yin and strengthen yang. It is rich in trace elements such as iodine and zinc. It can participate in regulating metabolism and lowering blood lipids. The mucin and other polysaccharide components it contains have the effects of lowering lipids and anticoagulation, promoting hematopoiesis, delaying aging, nourishing skin, and repairing tissues. 5. Shrimp: It can nourish the kidneys and strengthen yang, promote lactation and detoxify. It is rich in protein, lipids, minerals, vitamins, especially calcium and phosphorus, and is a good product for strengthening bones. Shrimp extracts also contain immune-enhancing substances. 3. Prevention of Azoospermia Among infertile patients, the frequency of azoospermia is 5%-20%. Azoospermia can lead to male infertility and seriously endanger male health. Experts point out that immediately giving up cigarettes, taking medicines with caution, avoiding intense running, not resting for too long, not abstaining from sex for a long time, and getting up at night to urinate can all prevent the occurrence of azoospermia. 1. Give up cigarettes immediately: Men who smoke more than one pack a day always have weaker sperm motility than non-smokers. But after quitting smoking, you should be especially careful not to get anxious, because that will cause a decrease in testosterone, which will lead to a decrease in sperm. 2. Take medicine carefully: Medicines for depression, malaria and certain abscesses can affect sperm production. Therefore, when you need to use those medicines, you should seek the advice of your doctor in advance. 3. Avoid intense running: Intense running will reduce sperm motility, so running should be moderate and not too intense, which will also reduce the possibility of azoospermia. 4. Don’t take too long a rest: Find something to do, whether it’s light or heavy. Don’t be lazy, but don’t do too much physical work either. Both rest and physical work should be done in moderation. 5. Do not abstain from sex for a long time: If the genitals are often congested, the temperature of the scrotum will rise, causing sperm motility to decrease. Therefore, you should not abstain from sex for a long time. 6. Get up to urinate at night: Urination at night is a good habit. It is good for sperm production and reduces the possibility of azoospermia. |
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