How can boys lose weight on both sides of their cheeks?

Although boys don't care too much about their appearance compared to girls, once boys have a crush on someone, they will pay more and more attention to their appearance. Not only girls pursue a small face, but many boys also want to have a smaller face. For most boys, it is because the masseter muscle is too large, resulting in very wide cheeks. At this time, you can learn a method specifically for men to treat both sides of the cheeks.

1. Cheek massage

After cleansing your facial skin every night, perform a facial massage. First, extend and bend your index finger, place the area between the first and second joints on your cheekbone, make circles while pulling up. Massage can also promote the absorption of nutrients in skin care products. Massage both chins. First, lift your head up, then hold both sides of your chin with both hands. While pulling up both sides with your hands, also lift your chin high and make "ah, eh, wu, eey, oh" movements and sounds with your mouth.

2. Hot towel on face

The advantage of using a hot towel on the face is that it can relax the facial muscles. When combined with some facial massage techniques, it can achieve the effect of thinning the face. Remember to change the towel every five minutes and apply the hot compress for 10 to 20 minutes at a time.

3. High temperature bath

High-temperature bathing is a good way to lose weight. It can also help to slim down your face. Sit in a bathtub at 38°C every day, with the water deep reaching your heart, and massage your face with a face-slimming cream. The bathing time should be 20 minutes, which is very helpful for slimming your face.

4. Control salt intake

Table salt is rich in sodium, which will prevent the body from excreting excess water. In addition, consuming too much salt will make you feel thirsty, and the body will naturally retain excess water, which will lead to swelling of the body and face. Therefore, you should eat less canned food, pickled fish, sausages, cooked meat and other foods.

6. Nighttime facial slimming exercises

(1) Put your middle and ring fingers together and use the fingertips to rub your forehead and push towards your temples.

(2) Continue to use your middle and ring fingers to lightly press the sides of your nose alternately. Repeat several times. Then push from the lower jaw to both ears. Finally, use your middle finger to massage your cheeks in a spiral shape from bottom to top.

(3) Pinch the center of your lower jaw with your thumb and index finger, and gently stroke the outline of your lower jaw to both sides. Repeat this process several times.

(4) Gently raise your head and use your hands to stroke your neck from bottom to top to the lower jaw alternately. This action can eliminate double chins.

Note: Use moderate strength, massage for at least 10 minutes, and practice every day.

Additional information:

Facial aesthetics mainly refers to whether the proportions of the facial features are harmonious. The "three-part and five-eye" that China has summarized since ancient times and the internationally accepted "golden ratio" of 1:0.618 are the standards for testing this proportion. The so-called oriental beauty faces: oval faces and melon-seed faces are very close to these two standards, so these two face shapes are also called standard face shapes. Generally speaking, the length-to-width ratio of the ideal Asian face should be 34:21, with a compact face, three-dimensional facial features, and smooth lines.

No matter from which angle you look at it, there is no flaw. Facial beauty depends on the overall tightness, three-dimensionality, smoothness and evenness of the face.