What to eat to increase cavernous body? Diet is the key

The role of the corpus cavernosum of the penis is enormous. Only if the blood flow of the corpus cavernosum is sufficient can the penis become erect and larger. Increasing the corpus cavernosum can be achieved through dietary supplements or some exercises. A common dietary supplement method is to eat more whip supplements, but they must be eaten correctly.

1. What to eat to increase cavernous bodies

Since ancient times, the idea of ​​"what you eat is what you get" has been deeply rooted in China. Many people believe that eating animal genitals can enhance male potency and replenish qi and blood. So, do deer penis, cow penis, sheep penis, etc. really have the legendary effects?

Western medicine believes that the animal's "whip" (penis) is actually composed of three cavernous bodies and a layer of foreskin, and does not contain any hormones. Once separated from the animal body, what remains is just a pile of cavernous-like meat, whose nutritional value is not even as good as a few eggs.

Dr. Huang Lili from the Department of Nutrition and Food at the Military Medical College believes that many people believe that animal genitals have an aphrodisiac effect, perhaps because this part contains a relatively high amount of zinc. Zinc deficiency reduces the synthesis of protein in the testicles, and long-term zinc deficiency affects the structure and function of the prostate, and may even cause infertility.

Cannot cure severe sexual dysfunction

Professor Yu Tianxing of the Chinese Academy of Traditional Chinese Medicine said that eating animal penises first gives people a psychological hint. People who have eaten them will really feel that their yang energy has risen, their kidney energy is not deficient, and their sexual function has also improved accordingly. Therefore, overall, eating animal genitals is still effective. However, if used to treat severe sexual dysfunction, it is not as effective as ginseng, epimedium and psoralea corylifolia.

If you want to eat animal penis, it is best to soak it in wine. If it is steamed at high temperature, the organic components will be easily killed during the cooking process, and then it will have no effect at all.

2. How does the corpus cavernosum increase in size?

This set of simple aphrodisiac exercises that can train the cavernous body muscles will greatly help increase male sexual ability if men practice it for 20 to 30 minutes every day. You can use auxiliary tools with retractable springs to strengthen the inner muscles of the thigh and hip, or you can practice it at home without auxiliary tools.

To train the cavernous body muscles, you can use an auxiliary device with an extension spring to strengthen the innervation muscles of the thigh and hip. In addition, you can also practice at home without auxiliary devices.

practice:

1. Sit on a low stool, spread your legs, put your hands on the inside of your knees and get ready. Inhale, use your hands to open your knees outwards, and squeeze your feet inwards. Apply force in opposite directions with your hands and feet, and stay for at least 30 seconds.

2. Put your hands on the back of the stool and hold on tightly. You can put a ball or other objects between your knees for support. Keep your knees some distance apart, fix your hands, press your thighs tightly, and keep the inner muscles contracted.

The key to practicing aphrodisiac exercises is that when the cavernous body muscles are exercised, the penis will feel retracted. It should be noted that you must stay for at least 30 seconds each time, because if the time is too short, you will not be able to build muscle strength. After practicing for a long time, you can gradually extend the stay time to a few minutes. Practice for 20 to 30 minutes a day and the effect will be immediate.