During sexual intercourse, some men tend to ejaculate within a few minutes, and in severe cases, premature ejaculation may occur. Male endurance is an important factor related to the quality of sexual intercourse, and lasting without ejaculation is probably the goal pursued by many men. In fact, during sexual intercourse, there are several tips that can help men improve their endurance. 1: Relax your body during intercourse1: When a person is nervous, the nerves of the whole body will be tense. If the body is not relaxed, the sexual intercourse will definitely be affected, so no matter what, your body must be relaxed. There are many ways to relax, such as taking a hot bath, asking others to give you a massage, etc. 2. Soak your feet in hot water before sex1: Hot water foot bath has the most benefits, the most important of which is that it can make men last longer without ejaculation. Why? Because foot bath can improve blood circulation and make nerves and meridians more relaxed. The most important effect of sexual intercourse will be twice the result with half the effort. 3: Thought transfer during intercourse1: When having sex, try not to think that you can’t hold on any longer. Always remind yourself: believe in yourself, believe that you are the strongest. 4. Try to empty your bladder before sex1: If the urine in the bladder is in the body, it will definitely affect the intercourse. If you hold the urine, you will not have the confidence to continue. So you must drain the urine before intercourse! This way you can perform better. Five: Drink some wine before sex1: The duration of intercourse after drinking alcohol is longer than that of intercourse without alcohol. This is because the anesthesia of alcohol causes some paralysis of the nerves in the body, so the duration of intercourse will be longer. As for how long it can last, it depends on your control, but it will last longer than without drinking alcohol. Six: Do some hard work during the day and have sex at night for better results1: If you have the conditions to do farm work, your body will be exhausted, but after the hard work, your body will be very relaxed. If you take a bath before having sex, your efficiency will be doubled. 7: Don’t move too fast during intercourse1: Every movement will bring you a nervous stimulation. The faster the stimulation, the more likely you will not be able to hold on. If the frequency is lower, you will be able to hold on for a long time and not ejaculate for a long time. 8: In addition, consciously block the YinThe root of the penis can be tightened to make the head feel dull; or trying to increase the frequency of intercourse and reduce the sensitivity of the glans penis can also help control the time of ejaculation. |
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