Male Enhancement Massage

When many men are looking for ways to improve their sexual performance, they usually look for methods that can be taken orally. However, improving sexual performance is a long-term process, so some massage techniques can also help improve sexual performance. Improvement of sexual performance is mainly for men with insufficient sexual ability, so some massage techniques can help prolong a man's sexual time and increase his sexual desire. The following article explains the massage techniques for improving sexual performance for men.

1. Groin massage

Before going to bed, place your hands on the groin (thigh roots) on both sides. Gently massage 36 times in an oblique direction with your palms. You can do this several times a week. It has a certain effect on enhancing men's sexual desire and improving their energy.

2. Massage the kidneys

Place both palms on the same side of the waist, rub back and forth from top to bottom for about 2 minutes, until the deep part is slightly warm, or make fists with both hands and hit the waist alternately with the back of both hands. Use moderate strength, and hit each side about 100 times. The waist is the home of the kidneys, and rubbing the kidney home is also known as "rubbing the essence gate". It has the effects of strengthening the kidneys, strengthening the waist, replenishing essence, and unblocking the meridians.

3. Rub the lower abdomen

Before going to bed, place one hand on the lower abdomen above the pubic bone, and the other hand on the waist. Then, while holding the waist, use your hands to slowly rub the lower abdomen from right to left, until you feel warmth in the abdomen.

4. Rub your ears

When you wake up in the morning, use your fingertips or the ribbed surface to gently rub the helical body and other parts of the ears, or press and knead them until you feel slight swelling and pain and a sense of heat. This method has the effect of harmonizing yin and yang, unblocking qi and blood, and strengthening the kidneys and consolidating essence. It has been advocated by health experts of all generations.

5. Massage the kidneys

Place both palms on the same side of the waist, rub back and forth from top to bottom for about 2 minutes, until the deep part is slightly warm, or make fists and hit the waist alternately with the back of both hands with moderate force, about 100 times on each side is appropriate. The waist is the home of the kidneys, and rubbing the kidney home is also known as "rubbing the essence gate". It has the effect of strengthening the kidneys, strengthening the waist, improving essence, and unblocking the meridians.

6. Testicular massage

Rub your hands to warm them up, first hold both testicles with your right hand, with the right testicle in the palm of your hand and the left testicle on the ridges of your thumb, index finger, and middle finger, then gently rub them, turning right and left 30 to 50 times each, until you feel a slight soreness but no pain. Then use your left hand to gently rub as above.