Male genital self-massage

If you want to make your penis stronger, you should massage and exercise it properly. You can squat and have sex properly to increase the hardness of your penis. For penis massage, you can hold the base of your penis with your left hand, gently massage the front of your scrotum with your right thumb, and gently push the penis forward. Repeat this exercise.

Penis massage

1: Hold the base of the penis with your left hand and gently massage the front of the scrotum with your right thumb.

2: Keep the penis close to the abdomen, open the index finger and middle finger of your left hand and press lightly on the penis, do the same with your right hand, press lightly on your left hand and penis, and gently push forward.

3: Hold the base of the penis with your right hand and move your left hand in a spiral from bottom to top.

4: Stretch out your hands, cross them and gently rub the base of the penis.

5. Press the penis tightly against the abdomen and use the index finger of your right hand to lightly press the thumb at the base of the glans.

Six: Use three fingers of your right hand to fix the penis, use your right index finger to lightly press the base of the glans crown, use your right thumb to lightly press the front edge of the glans crown, and rub it gently.

7: Hold the base of the penis with your left hand and lift it upwards, then insert your right index finger gently into the anus. Move slowly and lubricate thoroughly.

8. Use the index fingers of both hands to lightly press the lower edge of the glans crown and rub it gently.

9. Hold the base of the penis with your left hand and lift it upwards gently, and use the four fingers of your right hand to gently apply pressure to the base of the scrotum.

Ten: Hold the base of the penis with your left hand and lift it upwards, and gently press the base of the thigh with the base of your right palm. Repeat 20 times on each side. Hold the base of the penis with your left hand and lift it upwards, bend the four fingers of your right hand, and use the middle sections of the four fingers of your right hand to gently press the base of the scrotum and the middle of the anus.

Penis massage can improve blood circulation in the penis, improve the quality of sexual intercourse and genital health. However, male friends should remember not to ejaculate during massage, but can ejaculate after massage. Massage each step about 20 times a day to achieve better health effects.