Supplements for middle-aged men

Middle-aged men will find that their bodies are becoming increasingly weak. They will feel tired after doing some activities with a large range of motion. This is actually an important manifestation of kidney qi loss. Therefore, middle-aged men have to pay attention to the health problem of kidney qi loss, because kidney qi loss can be serious and affect a middle-aged man's sexual ability. So what supplements can help middle-aged men regain their former vigor?

What supplements are good for middle-aged men?

1. Marine Extracts

The marine extract contains flavonoid glycosides of metacatechins and citrus tangerines, palmitic acid, oleic acid and other ingredients. It also contains essential amino acids, linoleic acid, arachidonic acid, aspartic acid, proline and other 18 kinds of amino acids and rich trace elements such as selenium and zinc. Animal experiments have shown that the marine extract has several anti-emergency capabilities such as pressure resistance, hypoxia resistance, fatigue resistance, heat resistance, cold resistance and good free radical scavenging effect. Human experiments have shown that the marine extract also has a glucocorticoid-like effect, which has a good increase and promotion effect on the human body's immune function, sexual function, gastrointestinal function, and adrenal cortex secretion. It also has the activity of treating stomach ulcers and anti-cancer, and the effect of enhancing white blood cells.

2. American Ginseng

1. Enhance the function of the central nervous system

The saponins in American ginseng can effectively strengthen the central nervous system, achieve the effects of calming the mind, eliminating fatigue, and enhancing memory. It can be used to treat symptoms such as insomnia, irritability, memory loss, and Alzheimer's disease.

2. Protect the cardiovascular system

Regular consumption of American ginseng can resist arrhythmia, myocardial ischemia, myocardial oxidation, and strengthen myocardial contractility. Patients with coronary heart disease who have symptoms of qi and yin deficiency, palpitations and shortness of breath can take American ginseng for a long time, and the effect is significant. The effect of American ginseng is also that it can regulate blood pressure, which can effectively reduce temporary and persistent blood pressure, and help recover from diseases such as hypertension, arrhythmia, coronary heart disease, acute myocardial infarction, and cerebral thrombosis.

3. Improve immunity

As the preferred herbal medicine for replenishing qi and maintaining health, American ginseng can promote serum protein synthesis, bone marrow protein synthesis, organ protein synthesis, etc., enhance the body's immunity, inhibit the growth of cancer cells, and effectively resist cancer.

4. Promote blood vitality

Long-term consumption of American ginseng can reduce blood coagulation, inhibit platelet aggregation, resist atherosclerosis, promote red blood cell growth, increase hemoglobin,

3. Lingzhi Paozi Powder

1. The effect of Ganoderma lucidum spore powder on neurasthenia: it can significantly improve various symptoms such as insomnia, dreaminess, palpitations, forgetfulness, soreness of waist and legs, fatigue, irritability, etc.

2. The effect of Ganoderma lucidum spore powder on diabetes: Ganoderma lucidum spore powder can improve pancreatic blood circulation, enhance pancreatic physiological function, lower blood sugar, improve symptoms of diabetic patients, etc.

3. The effect of Ganoderma lucidum spore powder on lowering blood lipids: Ganoderma lucidum spore powder has obvious effect on lowering blood lipids. Patients with hyperlipidemia not only have high blood lipid levels in their blood, but also have symptoms such as fatigue, weakness, dizziness, shortness of breath, chest tightness, loss of appetite, back pain and weak legs.

4. Ganoderma lucidum spore powder's anti-cancer mechanism: Ganoderma lucidum spore powder is rich in active substances such as polysaccharide peptides, triterpenoid ganoderic acid, natural organic germanium, enzymes, organic selenium, etc. Polysaccharide peptides can destroy the telomerase of cancer cells, thereby causing cancer cell failure and effectively killing cancer cells. It can also rapidly increase the content of immunoglobulins and complements, directly stimulating the ability of lymphocytes to synthesize interleukin I and II, thereby enhancing human immunity and eliminating the invasion of filterable viruses on the human body.

What supplements are good for middle-aged men? This is a question that many patients with kidney deficiency should pay attention to. Middle-aged men are in a critical period of physiology and psychology. Their body functions are not as good as when they were young. They should eat more kidney-tonifying foods, such as wolfberry, ginseng, deer antler, etc. They should pay more attention to rest and develop good work and rest habits.