Can a man with poor sperm quality get pregnant?

In our lives, many men will have infertility, which is closely related to the quality of their sperm. Some men may have many bad habits before marriage, or have frequent sex, which can easily lead to poor sperm quality. When the quality of male sperm is poor, it is particularly difficult for it to combine with the female egg. So, can men with poor sperm quality get pregnant?

Poor sperm quality makes it difficult to get pregnant. Poor sperm quality is common in men with poor sperm motility, which is mainly caused by male endocrine disorders, trace element deficiency, inflammation, etc. Men can take Yuzhiyuan chewable tablets in time to supplement the nutrients needed for sperm production such as bio-zinc and bio-Ci, protein, etc., while strengthening male physique, restoring endocrine, eliminating inflammation such as prostatitis, and preventing damage to sperm caused by inflammation, thereby achieving the purpose of improving sperm quality.

1. Smoking and drinking

Many men have the habit of smoking and drinking because of work and social activities. Even when they are preparing for pregnancy, they cannot just quit. But in fact, smoking and drinking may cause more damage to sperm than everyone thinks. Relevant studies have shown that the normal sperm count of men who smoke is 10% lower than that of other men. The more you smoke every day, the higher the probability of sperm deformity will be, and it may also cause chromosomal abnormalities.

Alcohol also affects the vitality of sperm, because the main component of alcohol is ethanol, which has an anesthetic effect. It can enter the human body cells through the blood circulation, so the quality and vitality of sperm of men who drink alcohol will be reduced. If women do not quit drinking and smoking during the pregnancy preparation period, even if they successfully conceive, the probability of fetal malformation is very high, so the habit of smoking and drinking must be changed.

2. High temperature environment

The production of sperm is closely related to temperature. The temperature of testicular sperm production is about 35℃. If the temperature is too high, it will affect the production of sperm. If it is higher than 44℃, the development of sperm will be hindered, and it may even cause male infertility. Therefore, you should pay attention to avoid high-temperature environments. During the pregnancy preparation period, you should temporarily avoid saunas or hot springs. Try to choose loose and breathable clothes to avoid local temperatures being too high.

3. Irregular work and rest schedule

Male friends may need to work overtime and stay up late for work, which leads to irregular work and rest. Everyone knows that women who stay up late for a long time will cause endocrine disorders and various physical problems. And men with irregular work and rest, because of overtime work, will also lead to obstruction of the normal functioning of body functions, thereby affecting the quality of sperm. So if you are planning to have a baby, try to adjust your work and rest to improve work efficiency.

4. Unhealthy diet

In summer, many men like to eat barbecue and drink draft beer, and they like fried food very much. However, these eating habits are unhealthy. Long-term eating like this may lead to low sperm count and weak sperm count in men. Therefore, you should also pay attention to your diet. Eating more fresh fruits and vegetables, as well as foods rich in trace elements such as zinc and selenium, are beneficial to improving the quality and vitality of male sperm.