Prostatitis sitting posture

Men have an indescribable feeling when talking about prostate, because more and more men suffer from prostatitis after middle age. There are many reasons for prostate disease, some are caused by holding urine for a long time due to work, and some are caused by some inflammation. Sitting posture is very important for prostatitis. Incorrect sitting posture can make prostatitis more serious. Let's learn more about it in detail.

1. Overview

In terms of male prostatitis, sitting posture is very important. Bad sitting posture may cause male prostatitis to worsen or induce some prostate cancer or other complications. Therefore, for the majority of men, they must pay attention to this aspect. Some small changes may lead to the reduction of the disease. Especially for male prostatitis patients, to overcome the inflammation, it is not enough to rely solely on drugs. It will not only damage the body's immune system, but also lead to increased drug resistance, which may lead to the production of super bacteria.

2. Steps/Methods:

1. In normal work, we all require sitting upright. However, sitting upright causes the center of gravity to naturally fall on the prostate. At this time, we find that if you sit for too long, you will feel a sense of prostate pressure, especially in the perineum, which is very obvious. This is mainly caused by urethral extrusion.

2. Therefore, for patients with prostatitis, it is necessary to ensure a proper sitting posture to protect the prostate. Patients with prostatitis can consciously move the center of gravity to the left buttocks or do it asynchronously, that is, alternately move the center of gravity to the left or to the right. In this way, the pressure on the prostate can be directly reduced.

3. This method can also avoid reducing hyperplasia and urethral pressure. At the same time, we say that patients with prostatitis should pay attention to many aspects in their daily diet. First of all, do not eat too spicy and greasy food, these foods are prostate killers. Secondly, do not sit for a long time. If you sit for a long time, you should stand up and move around.

3. Notes:

Men must pay attention to the comfort of the bicycle when riding. The seat of the bicycle should not be too high or too hard to avoid the possibility of pressure on prostatitis. In addition, they should maintain a moderate sex life.