If male friends feel pain when pressing their lower abdomen, they should take it seriously. Many people think that only female friends will have this symptom, but in fact, male friends will also experience it. Once it happens, it should be improved through diet therapy. This is generally caused by gastrointestinal problems, so you can take some coix seed and ginger to cook porridge. 1. Orange peel ginger soup Ingredients: orange peel, ginger Method: Wash the fresh orange peel, scrape off the inner white membrane with a knife, cut into thin strips and set aside. Wash the young ginger and cut into thin strips. Add the ginger strips to two bowls of water and boil over high heat, then turn to low heat for about 5 minutes. Add the orange peel and boil for 20 seconds, then turn off the heat. Drink as tea. Effect: Soothes the liver, relieves depression, and relieves pain. It can especially improve abdominal pain caused by qi stagnation and bad mood during pregnancy. 2. Job's tears and ginger juice porridge Ingredients: 10 grams of dried ginger, 10 grams of mugwort, 30 grams of coix seed. Method Function: It has the effects of warming the meridians, removing blood stasis, dispelling cold, removing moisture and moisturizing the skin. It is especially suitable for dysmenorrhea caused by cold and dampness stagnation. 3. Brown sugar, cinnamon twig and hawthorn water Ingredients: 13g hawthorn meat, 4g cinnamon twig, 25g brown sugar. Preparation method: Put hawthorn meat and cinnamon twigs into a pot, add 2 bowls of water, simmer until 1 bowl of water is left, add brown sugar, mix well, and boil. Effect: It has the effects of warming the meridians and dredge blood vessels, removing blood stasis and relieving pain. It is suitable for women with cold dysmenorrhea and dull complexion. Initial diagnosis: endometriosis Here's the breakdown: Cells in the uterus gradually grow outside the uterus where they don't belong, such as the fallopian tubes, ovaries, and outside the bladder. At the end of the menstrual period, these cells will bleed a little, causing inflammation and damage to the areas they extend to. Our bodies will automatically produce scar tissue to surround these cells and block this destructive effect. The production of scar tissue can cause lower abdominal pain and reduce our fertility. Main symptoms: At first, the patient feels the abdominal fullness that is common before menstruation, followed by lower abdominal pain similar to that before menstruation, but not before menstruation. What to do: If your gynecologist feels that your lower abdomen is soft and thin, he or she may test for endometriosis and perform an intrauterine or ultrasound examination of your lower abdomen. How to treat: If endometriosis is mild, it can be cured with medication. If it is more severe or the patient is preparing to have a child, an endoscopic surgery (i.e., laparotomy) may be required, in which the doctor will use an endoscope with a laser to remove scar tissue and endometrial hyperplasia. The sooner the treatment is, the faster the recovery. |
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