What are the serious symptoms of male menopause?

When people mention the word menopause, they usually think of women. In fact, both men and women will experience menopause, and there is also a disease term called andropause. When men reach menopause, they also need comprehensive care, including psychological and dietary care, etc. So what symptoms will men experience when they reach menopause?

Severe symptoms of male menopause:

What are the serious symptoms of male menopause?

1. Male menopause refers to the physiological transition period from middle age to old age, which occurs between the ages of 45 and 59. The decline of male hormone (testosterone) is the main cause of physical and mental discomfort in men during menopause. According to statistics, about 1/3 of middle-aged men will experience "menopausal symptoms", including insomnia, mental fatigue, physical weakness, lack of energy, and anxiety and worry.

2. Neurosis is a group of symptoms mainly manifested as anxiety, depression, fear, compulsion, and hypochondria. It manifests as emotional instability, impatience, temper, fatigue, lack of self-confidence, lack of concentration, depression, insomnia, loss of interest, numbness, uneasiness, loneliness, lack of self-confidence, entanglement, dizziness, tinnitus, blurred vision, and dullness.

3. Autonomic nervous system disorder is a complex of visceral dysfunction, including circulatory system, digestive system or sexual dysfunction. Symptoms include fever, restlessness, dizziness, chest tightness, palpitations, shortness of breath, headache, black spots in front of the eyes, and some people feel cold limbs.

How to regulate men's menopause?

1. Men in menopause should insist on regular physical exercise or other activities that can activate the body and mind, preferably once a day, at least three times a week. Such activities can improve self-perception, make you feel energetic, and healthy physically and mentally.

2. No matter how much you hate your job, you should not compromise at this time. Menopausal men should insist on doing their daily work and academic research well, and try not to change their previous study and work habits.

3. Men should never make big changes to their lives during menopause. Men during menopause can choose one or two new things to do to achieve temporary psychological satisfaction, but they must not destroy the basic structure of their lives.

After entering menopause, men must pay attention to adjusting their mentality in time, facing the disease optimistically, and building up confidence in treating the disease. The above is an introduction to the serious symptoms of male menopause. During the treatment of the disease, patients must face the disease correctly, correct their mentality, and face life optimistically.