What to do if you suffer from impotence and premature ejaculation due to excessive masturbation?

Many men who do not have sexual partners have the habit of masturbation. Young men will have a great psychological burden when masturbating. In fact, masturbation is a good way for men to satisfy their sexual desires. Appropriate masturbation will not have any harm and is beneficial to physical and mental health. However, everyone must control the frequency of masturbation and must not masturbate excessively. Excessive masturbation will lead to impotence and premature ejaculation. So how to deal with this problem?

What to do if you suffer from impotence and premature ejaculation due to excessive masturbation?

Moderate masturbation has no adverse effects on health, but if you masturbate excessively, it will consume physical energy, lead to a decline in physical fitness, and gradually cause kidney yang deficiency, resulting in serious consequences such as impotence and premature ejaculation. Therefore, it is recommended to quit masturbation as soon as possible, find your own interests, divert your attention through playing ball, watching movies, reading, etc., quit drinking, avoid spicy and irritating foods, eat more seafood, soy products, fish and shrimps and other foods that help yang and replenish essence, exercise more to strengthen your physical fitness, in order to restore sexual ability as soon as possible. In addition to paying attention to health care in daily life, the symptoms of impotence and premature ejaculation caused by masturbation can be treated with Chinese medicine, such as taking Sizi Tianjing Capsules. This medicine is refined from a variety of medicinal materials such as deer antler, male silkworm moth, mulberry silkworm cocoon, Cistanche deserticola, etc. It has the effects of nourishing the kidney and warming yang, strengthening tendons and bones, and is suitable for patients with kidney yang deficiency.

Excessive masturbation is one of the main causes of impotence and premature ejaculation. Generally, recovery is slow and most cases require long-term conditioning. For this situation, you must give up the bad habit of masturbation, maintain a regular life, eat more vegetables and fruits, eat a light diet, avoid greasy, spicy and irritating foods, and eat more nuts. You can take medicines such as Guilu Erxian Paste and Wuzi Yanzong Pills for conditioning.

If impotence and premature ejaculation are caused by excessive masturbation, you need to quit this bad habit as soon as possible. As long as you actively quit this bad habit, impotence and premature ejaculation will slowly recover. But first you need to check whether masturbation has caused reproductive diseases. If there are reproductive diseases, you should actively treat the diseases so that impotence and premature ejaculation can be recovered.

Masturbation will not affect sexual function, but excessive masturbation may cause back pain, abdominal pain or prostate disease. The standard for masturbation control is (moderate masturbation has no effect on health and sexual function, provided that the next day you are in a good mental state, do not feel tired, and do not affect your work and life. The appropriate frequency varies from person to person, generally 1-2 times a week is appropriate). Excessive masturbation will consume physical energy, cause pelvic floor muscle pain, lower abdominal distension, back pain, and increase the burden on the prostate, and even cause prostate congestion, edema and prostatitis. Get rid of bad habits and you will recover slowly.