What medicine should I take if my sperm survival rate is low?

A successful pregnancy requires healthy eggs and sperm, but many men have the same problem, which is low sperm survival rate, leading to infertility. Sperm survival rate can be improved by oral medication, but what medicine is good for low sperm survival? The available drugs are mainly arginine, which can improve sperm quality, but men should have good living habits and not smoke.

1. What medicine should I take for low sperm survival rate?

First, give up bad habits, such as smoking, drinking, sitting for a long time, staying up late, etc. Bad habits will affect sperm. Then find some sperm nourishing three treasures to supplement and regulate, pay attention to supplementing arginine, zinc, selenium trace elements and lycopene, pay attention to exercise, and form good living habits and eating habits.

2. What foods should I eat if my sperm survival rate is low?

1. Protein and arginine foods

High-quality protein is the main raw material for the formation of semen. Foods containing high protein include lean meat, pork spinal cord, dog meat, beef and mutton, chicken and duck, eggs, fish and shrimp, and soy products. Arginine is a necessary component for the production of sperm. When it is deficient, oligospermia may occur. Foods containing arginine include eels, black fish, sea cucumbers, tendons, soy products, lean meat, etc.

2. Foods rich in vitamins

Vitamins provide raw materials for sperm, promote sperm production, and keep sexual organs from being damaged. Among them, vitamin E is most closely related to the reproductive system. It has many functions, such as preventing the aging of sexual organs, regenerating empty sperm deferens, and enhancing sperm motility. Most foods containing vitamin E are destroyed during processing, so its preparations can be taken, such as vitamin E capsules. Other vitamins are rich in most vegetables.

3. Foods rich in trace elements

Human testicles, prostate gland, and semen all contain high concentrations of zinc. Long-term insufficient zinc intake will lead to low sperm count and testicular atrophy. High-zinc foods are mainly shellfish, such as oysters, which contain the most zinc and can be eaten more.

4. Foods rich in sex hormones

For example, the intake of sheep kidney, pig kidney, dog testicle, bull whip, and chicken liver can promote the division and maturation of spermatogonia, which is very beneficial for spermatogenesis.