As a man, the chest is a place where hormones and oil secretion are strong, just like chest hair and acne grow in this area. In addition to the special scar constitution, chest acne is also caused by excessive oil secretion. Usually, there is no need to use drugs or other means, just pay attention to cleanliness and diet. First of all, you should take a bath frequently, and it is best to use sulfur soap with a bactericidal effect. In addition, when you encounter acne in the bath, do not rub it hard. Even if you are a boy, you should also be careful not to leave acne marks. Take a shower or bath frequently Take a bath frequently to keep your skin clean. You can use sulfur soap to remove excess oil. If conditions permit, you can add salt or vinegar to the water to sterilize. You can also take a tea bath, which not only sterilizes but also whitens your skin. Just like making tea, you can make a good tea for bathing. It is recommended to use green tea, which is relatively tender tea leaves. Scrub gently Taking a bath frequently is a good way to keep your skin clean. However, when taking a bath, remember not to scrub too hard, as this will irritate the skin, damage it, and even damage the keratin protective film. It is best to avoid direct stimulation of acne. Long hair infection Long hair can also cause skin infection because it is exposed to many bacteria in the air, so it is best to avoid letting long hair touch the neck or back. Try to tie up long hair neatly and minimize the use of hair styling products. Do not abuse skin medications For acne on your body, never think that it is other skin problems and apply skin medicine. Skin medicine contains steroid hormone ingredients that cause acne, which will make acne worse. Avoid eating heavy-tasting foods Spicy, greasy, sweet and irritating foods can cause acne and make it more serious. Eat less spicy, greasy, sweet and irritating foods, and eat more foods rich in vitamins A/C/F and fiber. Change bedding frequently If you have acne on your chest, it is usually caused by folliculitis in the skin, excessive oil secretion, and the hygiene of your bed sheets. You should change pillowcases, quilt covers, and bed sheets frequently, and expose them to the sun to sterilize them. |
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