Men's nose and chin are dark

There are two main reasons for a man's nose and chin to be black. One is cyanosis and the other is endocrine disorders. Different causes require different solutions. Therefore, the best way is to go to the hospital for diagnosis and find the cause to solve it. Before that, we can learn more about the cause.

1. If the chin is black and accompanied by purple around the lips, which is medically known as cyanosis, you should go to a regular large hospital for a check-up as soon as possible. Be alert to the possibility of congenital heart disease. Children with congenital heart disease often develop more slowly than children of the same age. Older children may be forced to squat to relieve the burden on their hearts.

2. If it is just the dark chin accompanied by dry skin, it may be pigmentation caused by endocrine disorders. It is recommended to have a regular life, go to bed early and get up early. For dry skin, choose lotion or almond milk and other cosmetics to moisturize the skin. In addition, avoid sunlight in summer. Use sunscreen appropriately. Ensure sufficient rest time and quality.

For dark chin caused by endocrine disorders, you need to pay attention to the following points:

Avoid direct exposure to sunlight. It is best to apply sunscreen on exposed areas.

· Pay attention to your diet. Drink plenty of water, eat more fresh vegetables, hawthorn, and carrots, eat less salt, and avoid eating greasy, spicy, and alcoholic and cheese-containing foods to reduce the formation of melanin.

Eat more foods rich in vitamin C. If necessary, you can take vitamin C orally, which can inhibit the formation of melanin.

·Do not use ointments or cosmetics containing estrogen, because estrogen can promote the formation of melanin. Applying these cosmetics will make the skin darker, and long-term use will lead to skin lesions. ·Keep a happy temperament to prevent liver depression and qi stagnation.

Recommended food

Tremella and Lotus Seed Soup

Ingredients: 1 Tremella fuciformis, 10g lotus seeds, wolfberry and rock sugar as needed

Method: Soak Tremella and lotus seeds for 4 hours, boil them in cold water for 30 minutes, stir them thoroughly with a juicer and continue to boil, add rock sugar and wolfberry, and remove from the pot after 5 minutes.