Is masturbation once a week harmful?

Masturbation is also called masturbation. For men, moderate masturbation is not harmful to health, but has certain benefits to health. However, we must pay attention to avoid excessive masturbation. Excessive masturbation is harmful. It will cause repeated congestion of the prostate, cause some inflammation, and even cause some unmarried young people to suffer from impotence and premature ejaculation after marriage. Generally speaking, masturbation once or twice a week is completely fine.

1. Friction

Lie prone, read erotic literature, rotate your hips, and rub the penis against objects such as bedding and pillows. Or place a pillow between the abdomen and the penis, and thrust the penis back and forth between the pillow and the sheets. This method can be tried for a hard penis in the morning.

2. Penis stimulation

Use some lubricant or saliva when pulling, hold the erect penis with one or both hands, and pull it up and down. Some men like to reach the top of the glans with their hands every time they pull, and this stimulation is often accompanied by holding the testicles with one hand. You can also wrap a piece of soft cloth around the penis and pull it. Another method is to pull the scrotum tightly with one hand, but not too hard, and pull the penis with one hand. Some men like to move quickly.

3. Body friction

Lie down and rub the shaft between the glans and testicles. This will allow you to masturbate for longer periods of time without ejaculating.

Again, if men masturbate moderately and occasionally, it will not harm their bodies and may even have some benefits. But if you masturbate once or several times a day, within a week, not only will your kidney function be damaged, but your sexual function may also be damaged. Especially for married men, don't think that you are strong and it is okay to masturbate several times a day. Don't regret it when something goes wrong!

1. Don’t feel guilty about masturbating, and at the same time, be moderate so as not to feel tired.

2. Do not use equipment indiscriminately and ensure hygiene.

3. Avoid wearing tight clothes, go to bed on time, do not overeat for dinner, do not use too warm or heavy bedding when sleeping, do not sleep on your back or stomach, and avoid irritating foods for dinner (such as cigarettes, alcohol, coffee, spicy food, etc.).

5. For those with reproductive system inflammation, such as phimosis, symptomatic treatment with anti-inflammatory drugs can eliminate the patient's local discomfort and help reduce the urge to masturbate caused by adverse stimulation.

6. Remember to lock the door before masturbating, because if you are always worried about whether someone will break in, you will not feel pleasure. Be sure to choose a suitable time and place, avoid noisy roommates, and turn off your cell phone.