Men always feel that their urine is not clean

The phenomenon of male urine not being clean is very common in current clinical medicine. This problem is easily caused by long-term bad urination habits and urine retention. Male urine not being clean may be caused by urethritis, prostatitis or urinary tract infection. In fact, if this situation is not serious, you can improve it yourself. This article introduces the causes and treatment methods of male urine not being clean. Let's learn it together.

1. Reasons why men always feel their urine is not clean

1. Prostatitis

Mild symptoms of prostate hyperplasia include: frequent urination, urgent urination, incomplete urination, thin and forked urine stream, frequent urination at night, weak urination, dysuria, fever, backache and abdominal pain, penis pain, discomfort or swelling in the testicles, perineum and anus, damp scrotum with odor, decreased or absent libido, premature ejaculation, impotence or painful ejaculation, headache, fatigue, dizziness, tinnitus, insomnia, etc. If prostatitis is not cured for a long time, it may cause persistent or recurrent genitourinary system infections.

2. Urethritis

Urethritis can be caused by Candida albicans, Bacillus, Chlamydia, Mycoplasma, Gonorrhea or other pathogens, and the symptoms are: urinary pain, itching, incomplete urination, secretions, etc. If urethritis is not treated in time, it is easy to cause prostatitis, orchitis, epididymitis, seminal vesiculitis, etc. It is recommended to go to a regular hospital for relevant examinations in time to clarify the cause of the disease, and then carry out relevant treatment, so as to say goodbye to the trouble of incomplete urination as soon as possible.

3. Prostatic hyperplasia

Prostatic hyperplasia can cause urethral obstruction, thinning of the urine stream, increased urination resistance, and even incomplete urination.

4. Urinary tract infection

The most common are acute and chronic urinary tract infections and sterile urinary syndrome caused by bacteria.

2. What to do if men have unclean urine?

1. Squeeze the perineum after urinating

Elderly people with mild prostate hyperplasia can try to squeeze the perineum between the scrotum and anus with their fingers. This can help the remaining urine to be discharged smoothly.

2. Anal lifting exercise

Do more anal lifting exercises. Specifically, when you inhale, pull your anus inward and upward, tighten your anus, and relax when you exhale. Relax and tighten your anus 30 times each time, once in the morning and once in the evening. If you can do anal lifting exercises in the chest-knee position (kneeling on both knees, chest against the bed, and raising your hips), the effect will be better.

Why do men always have dirty urine?

3. Warm water bath

After bathing, take a sitz bath in warm water at about 40℃ for 15-20 minutes, which can also promote blood circulation in the perineum and facilitate urination. Men of childbearing age should not try this method.

4. Massage before bed

Generally, you should lie on your back with your left leg straight. Place your left hand on the Shenque acupoint (located at the navel) and rotate it with your middle finger, index finger, and ring finger. At the same time, place three fingers of your right hand on the perineum and rotate and massage it for a total of 100 times. After that, switch hands and do the same action. Long-term and appropriate massage is beneficial to the recovery of the bladder.