Is it normal to wake up in the morning without a morning erection?

Morning erection is a very normal physiological phenomenon for men. It refers to the condition in which the male penis becomes erect automatically without any stimulation between 4 and 7 in the morning. Usually, morning erection occurs every day, but suddenly when you wake up, you find that you don't have morning erection. This is also a thing that many men have encountered, and they can't help but feel very anxious and think that they are not good enough. What are the reasons for the disappearance of morning erection? Let's take a look at it together.

What are the reasons for the disappearance of morning erections?

1. Poor sleep

Some men may find a pattern that if they sleep well at night, they will not only feel energetic the next day, but also have morning erections. If they have poor sleep or stay up all night, they may not have morning erections the next day. In fact, sleep can also make morning erections disappear. Poor sleep will affect the body's growth hormone metabolism, which will affect men's morning erections. Men must correct the bad habit of staying up late and improve sleep.

2. Getting older

Morning erections are also closely related to age. When you are younger, that is, between the ages of 20 and 30, you will have morning erections more often, and you will have morning erections every day. However, after entering middle age, the frequency of morning erections will also decrease with age, which is due to the gradual decline of body functions. If it is due to age, there is no need to panic too much. Taking good care of your health in daily life can effectively alleviate the coming of aging.

3. Bad habits of smoking and drinking

Many men have bad habits of smoking and drinking. If this continues for a long time, it will affect men's physical and mental health, and it will also affect men's sexual function. It is also very common for them to have no morning erection. This bad habit will not only affect men's morning erection, but will also continue to cause various symptoms and even lead to the formation of malignant tumors.

4. Psychological barriers

Some men, after realizing that they sometimes don't have morning erections, will think about it every day, and gradually it will become a psychological barrier. The more they think about whether they can have an erection in the morning, the more they can't have an erection in the morning, and the inability to have an erection in the morning will generate new mental pressure, so they will fall into polarization in the long run.

5. Affected by the disease

Some diseases can also affect men's morning erections, such as some chronic diseases, such as hypertension, diabetes or cardiovascular disease, which can cause men's sexual ability to decline, affecting men's morning erections, and even making it difficult for men to have morning erections for a long time.

It is a bit too absolute to say that not having morning erections means that there is a problem with your health, but if you do not have morning erections for a long time, even for more than a month, you must go to the hospital for a check-up to see what the reason is.