What are the skin diseases of men's lower body?

Male friends sometimes have symptoms of discomfort in the genitals, itching and red rashes, which are particularly uncomfortable. This may be eczema. There are many skin diseases in the genitals, including eczema, dermatitis, eczema, etc. Most of them are skin diseases caused by fungal infections. You should pay attention to the care and maintenance of your private parts, change and wash your underwear frequently, avoid eating greasy and spicy foods, and apply ointment to heal quickly.

Common skin diseases in men

1. Acne

Acne, blackheads, pustules and other annoying facial skin problems that trouble many teenagers are now beginning to bother adults! Acne is caused by the sebum in the skin blocking the pores. When the dandruff and sebum in the pores mix and become thicker, it is easier to block the pores.

How to improve

Regularly cleansing the skin keeps the pores clean and prevents the production of dandruff and sebum, but remember not to use too much force when washing your face, just rub it gently. If you scrub too hard or use too irritating facial cleansers, it will strip the skin's acid layer and lead to the production of sebum.

2. Eczema

Rash is also called "dermatitis". It is a skin symptom that causes itching of the skin. In severe cases, it may cause pustules, blisters and even bleeding! Eczema may be caused by environmental problems, such as exposure to allergens or the use of products with overly irritating ingredients.

The best way is to improve your lifestyle while taking care of your skin. Try not to scratch your face, because if you accidentally scratch the skin, the bacteria on your fingers will cause infection, and skin problems will naturally pile up! If the symptoms are more serious, it is best to go to the dermatology department to see a doctor and apply some medicine to relieve skin itching.

However, some experts say that applying topical medications is not a long-term solution. If you want to eradicate these annoying problems, you should start cleaning from the inside of your body. Symptoms of eczema may be due to a lack of "fatty acids" in the body, a substance that can strengthen the skin. Therefore, experts recommend taking more omega-3 and omega-6 fatty acids with anti-inflammatory properties, which can effectively help nourish and soothe the skin from the inside out.

3. Psoriasis

The appearance of psoriasis is red, flaky, crusty plaques that look like scales covering the skin. Psoriasis is a long-term autoimmune disease that increases the rate of skin cell proliferation. The most common sites of onset are the elbows, knees, scalp, or lower back.

First of all, there is actually no specific treatment for psoriasis. Most of them are based on symptoms, but the most important thing is to switch to a healthy lifestyle. One way is to change your eating habits, eat less acidic foods, dairy products, refined shells, sugar, alcohol, and especially processed foods (what else can you eat then? XD). Because bad eating habits can easily increase the chance of inflammation, leading to psoriasis symptoms.

Getting more sun can also help to reduce psoriasis to some extent. Producing vitamin D in the body is also the key to reducing inflammation. Of course, you also need to adjust your mood, try to relax, relieve stress and avoid hormone imbalance!

4. Alcoholic nose/erythema,

The characteristic of rosacea/erythema is that the cheeks will become rosy red, like the feeling of facial flushing. Rosacea is a long-term chronic skin problem. The skin will have diffuse redness and lumps, and sometimes even cause acne.

If you want to improve your rosacea, start by improving your diet and lifestyle! (Lifestyle really has a big impact on your skin!) An alkaline diet can relieve skin problems, and it is best to start reducing spicy foods. Supplementing more zinc and vitamin C can help heal the skin. People who suffer from rosacea, just the opposite of psoriasis, must stay out of the sun as much as possible! Be sure to apply sunscreen and avoid direct sunlight on your skin.

5. Shaving rash

Shaving rash, characterized by redness, swelling, and tightness after shaving, is common for some people. But there are ways to reduce the itching on your neck and chin.

The easiest way to relieve razor rash is to shave properly!

First, cleanse your face with a gentle cleanser to open your pores and soften your beard roots, leaving them softer. Then, exfoliate before shaving to remove the stubble and skin debris that can easily clog your razor.

Then apply shaving foam with a shaving brush and use a clean scraper to shave along the beard growth texture to effectively reduce the symptoms of skin redness and swelling.

Finally, remember to apply moisturizer to the skin after shaving, because shaving not only removes stubble, but also removes some skin layers, and the new skin layers will easily become dry if not well cared for. Therefore, remember to apply aftershave and moisturizer after shaving!