What to do if sperm is immature?

If a couple wants to have a healthy baby, the prerequisite is to successfully conceive. There are many necessary conditions for a woman to successfully conceive. Mature sperm and mature eggs must successfully combine to form a fertilized egg. However, in real life, both women's eggs and men's sperm can be immature. If the man's sperm is immature, the most important thing is to find the cause, and then you can take the following methods to help solve it.

What to do if sperm is immature?

Conception is a complex physiological process that requires the following conditions: 1. The ovaries release normal eggs 2. The semen is normal and contains normal sperm 3. The egg and sperm can meet in the fallopian tube and combine to form a fertilized egg 4. The fertilized egg is smoothly transported into the uterine cavity 5. The endometrium is fully prepared for the fertilized egg to implant. Any abnormality in these links can hinder conception. The reasons for hindering conception may be on the woman's side, the man's side, or both men and women. It is recommended to go to a specialist hospital for detailed examination, clear diagnosis, and symptomatic treatment.

The influencing factors generally include too long abstinence (increase in the number of dead sperm and decrease in sperm survival rate), too high or too low an environment for sperm, varicocele, genital tract inflammation and infection, immunosuppression, endocrine disorders, some drugs that affect sperm production, radiation, smoking and alcohol poisoning, etc. It is recommended to complete the etiological examination, actively treat the cause, pay attention to spicy and stimulating diet, quit smoking and drinking, avoid sitting for a long time, have a regular life, etc.

This sperm immaturity may be caused by problems with the testicles themselves, the epididymis, or endocrine disorders. It can be checked and diagnosed in time and targeted treatment can be given in time.

Low sperm quality is one of the main causes of male infertility. In addition to treatment, dietary adjustments can also help increase sperm count and improve sperm quality, especially eating more melon seeds. From a Western medicine perspective, eating more zinc-rich foods is not only good for the prostate, but can also increase sperm count, and vitamin E also has the effect of improving sperm quality. From a Chinese medicine perspective, zinc-rich foods have a kidney-tonifying effect and are also very helpful in improving male fertility.

Li Haisong, director of the Department of Andrology at the Beijing University of Chinese Medicine Dongzhimen Hospital, said that melon seeds are a highly recommended zinc-rich food and you can eat more of them as a snack every day. In addition, nuts such as walnuts, peanuts, hazelnuts, and pine nuts are rich in zinc. Aquatic products and seafood such as fish, shrimp, loach, squid, and sea cucumbers are also rich in zinc. Tomatoes are particularly recommended in the diet.