What are the symptoms of magnesium deficiency in men?

Magnesium is a very important trace element for the human body. It plays a role in preventing bone calcification, maintaining nerve function, and lowering blood pressure. If a man is deficient in magnesium, it will have serious consequences and threaten health. Therefore, we must be aware of the symptoms of magnesium deficiency in men and take timely measures to treat it when abnormalities are found. So, what are the symptoms of magnesium deficiency in men? Let's take a look.

The early symptoms of magnesium deficiency in men often include anorexia, nausea, vomiting, weakness and apathy. As magnesium deficiency worsens, there may be memory loss, nervousness, irritability, confusion, irritability, and athetoid movements. In severe cases of magnesium deficiency, there may be epileptic seizures. Because magnesium deficiency is often accompanied by potassium and calcium deficiency, it is difficult to determine which symptoms are caused by magnesium deficiency.

In addition, hypomagnesemia can cause arrhythmia. Magnesium is an essential substance for activating Na+ K+ ATPase. Magnesium deficiency can cause myocardial cells to lose potassium. The electrocardiogram can show prolonged PR and QT intervals, widened QRS waves, depressed ST segments, widened, flat or inverted T waves, and occasional U waves, which can be confused with hypokalemia or related to changes in blood potassium and blood calcium.

Magnesium deficiency in men can cause some harm, which is mainly reflected in several aspects:

1. Hearing loss occurs. Magnesium deficiency can not only cause tinnitus, but can even cause hearing loss. Supplementing the body with sufficient magnesium can not only prevent the formation of free radicals that cause hearing loss; taking magnesium health products can also help patients restore lost hearing.

2. Muscle spasms occur. Magnesium is important for maintaining optimal muscle function. Magnesium can relax muscles. Without magnesium, the body will be in a state of convulsion.

3. Depression. People have long known that low magnesium levels are linked to depression, and have been using it to treat mental health problems. Modern medical research has also found that many people who attempt suicide have a serious lack of this mineral in their bodies. In addition, magnesium has few side effects, which is also its advantage over traditional antidepressants.

4. Abnormal heart function. Low magnesium levels can affect muscles throughout the body, including the heart. Magnesium deficiency can induce arrhythmia and easily develop into complications such as heart attack and stroke.

5. Cause kidney stones. Many people believe that kidney stones are caused by too much calcium, but in fact magnesium deficiency is the culprit.