How to treat a glans ligament strain?

The glans is the top of the male genitals. It is named after its shape that resembles the head of a turtle. The glans is the most important part of the male genitals because it is more sensitive and is the sensitive source for controlling ejaculation and other behaviors. There are also ligaments inside the glans to connect to the body, which makes the glans stronger. However, the glans is also prone to ligament strain in extreme cases. Let's take a look at how to treat glans ligament strains.

Drug treatment . Generally, local compresses or sprays are used. If the injury is serious, oral analgesics and hemostatics can be used.

Acupuncture . Acupuncture treatment is not limited by the time of injury, so the treatment is more flexible. Massage and physical therapy. Generally, treatment cannot be performed within 24-48 hours after injury to prevent swelling or bleeding from worsening.

Functional exercise . Functional exercise can be performed in the later stage of injury after swelling is eliminated and pain is relieved. Passive methods are used in the early stage, such as passive flexion, extension, rotation, and pulling within the range of joint movement, and the effect is better when combined with massage. Generally, treatment can be started after swelling is eliminated and pain is relieved, which can better reduce and loosen adhesions. Active functional activities of the joints are performed in the later stage.

1. Eat foods that promote blood circulation. If the ligament is strained, the soft tissue of the ligament will experience some qi stagnation. At this time, you need to eat some foods that promote blood circulation, such as Chuanxiong tablets. Help the soft tissue of the ligament to regulate and recover. Things that can eliminate blood stasis and relieve pain. A strained ligament will cause some blood stasis and pain. If the ligament is not well cared for after being strained, some bruises will appear in the strained area. Therefore, you should try to eat some things like konjac that can eliminate blood stasis and relieve pain.

2. Eat lots of fruits. When you are recovering from a sprained ligament, you need to take a lot of vitamins. Vitamins are the most abundant in fruits, so eating more fruits can help you get the required amount of vitamins.

Meat: When recovering from a sprained ligament, you need to supplement protein to repair the damage to the ligament. Meat contains a lot of protein and is the best supplement after a sprained ligament.