How to prevent and treat prostatitis?

The prostate is the largest accessory organ of the male reproductive organ, and the most important component of semen is secreted by it. The prostate, like other organs, can also get sick, and men with prostatitis are also very painful. It not only affects the work of men, but also affects their private lives. So men must not get prostatitis! So how can we prevent and treat it? Let's learn about it together!

1. Drink more water. Drinking more water is good for urination and excreting excess toxins in the body. Drinking more water will lead to more urination. High-concentration urine will stimulate the prostate. Long-term adverse stimulation is harmful to the prostate. Drinking more water can not only dilute the blood, but also effectively dilute the concentration of urine.

2. Don't hold your urine. Once your bladder is full and you feel the urge to urinate, you should urinate. Holding your urine is bad for your bladder and prostate. Before taking a long-distance bus, you should empty your bladder before riding. If you need to urinate urgently, you should tell the driver and get off the bus to urinate. Don't hold your urine.

3. Moderate sex life. To prevent prostatitis, you need to start paying attention from youth. The key is to have a moderate sex life, neither indulge in sex nor abstain from sex. Frequent sex will cause the prostate to be in a state of congestion for a long time, and even cause prostatitis. Therefore, especially in the youth when the sexual desire is relatively strong, pay attention to moderate sex life, avoid repeated congestion of the prostate, and give the prostate sufficient time to recover and repair. Of course, excessive abstinence will cause bloating and discomfort, which is also not good for the prostate.

If male friends suffer from prostatitis, they must actively seek treatment and never feel ashamed. There is nothing to be ashamed of in being sick. If you keep delaying treatment, it will easily worsen the condition!