What is the treatment for kidney deficiency in men?

Kidney deficiency is a relatively serious disease for men. It not only affects men's kidney function, but also may change men's physique and make them weaker. Moreover, kidney deficiency is a disease that affects men's self-confidence and may make men depressed. Today, I will introduce several ways to solve kidney deficiency, so that men can solve their hidden physical diseases and regain their self-confidence.

1. Be determined to quit smoking

A study by the University of Kentucky in the United States found that the average erection level of male smokers is 5, while that of non-smokers is 9. The harmful substances in cigarettes can cause damage to blood vessels.

2. Undergoing vasectomy[]

If a man has completed his mission of having children, he may consider sterilization. Contraceptive failure is an important cause of anxiety for some men.

3. Stay away from your lover

After a brief fling, it is likely to be accompanied by various diseases. In fact, many doctors in many medical fields often warn their patients that "secret love" will induce guilt, which will also lead to anxiety.

4. Walk or jog moderately every day

Among men who need to sit for a long time, walking 2 kilometers a day can reduce the risk of reproductive problems by half. 20 minutes of jogging or 30 minutes of strength training can achieve the same effect.

5. Yawn more

Yawning can stimulate the brain to produce nitric oxide. It not only reaches the respiratory nerves and protects the cardiovascular system, but also goes down along the spinal cord to the blood vessels that transport energy. One of its functions is to promote the formation of nitric oxide in the body.

6. Get enough sleep

After entering a deep sleep state, the body will also adjust and repair itself, which is very rare.