What foods should I eat after circumcision surgery to help my wound heal faster?

If a man's foreskin is too long, it can easily cause balanitis or lead to an increase in smegma, so a circumcision is required. In order to speed up the healing of the wound after the circumcision, it is necessary to ensure adequate intake of protein and various nutrients, such as lean chicken.

1. First of all, you should ensure that you take in enough protein, such as lean meat, chicken, fish, eggs, bean products, etc. At the same time, you should also take in some starchy substances, such as noodles, rice, potatoes, etc. Protein and starch are important substances for generating energy and regenerating skin, muscles and bones. They can also help patients strengthen their physique, stimulate the circulatory system, and enable the body's repair function to function normally.

2. Fresh fruits and vegetables are also very beneficial. They are rich in plant fiber, which is good for preventing constipation after surgery. Vitamin C, carotene and other essential nutrients also have a good effect on wound repair.

3. If you have a poor appetite, you can try to eat 5 meals a day, eat fruit between normal meals, even if it is only half an apple, or add some vegetables at lunch or dinner. You can also drink some homemade soup in the afternoon, such as Korean soybean paste soup, mixed vegetable soup, mushroom corn soup, etc., to replenish your energy between meals. Patients can also always have some chocolate and nuts to provide energy for the body.

4. In addition, the intake of mineral zinc will accelerate wound healing. Therefore, zinc sulfate or zinc gluconate should be supplemented 1-3 times a day, 200-220 mg each time. At the same time, it is recommended to supplement 10 micrograms of vitamin D, which is beneficial to wound healing for the elderly with low vitamin D levels in the body. For some wounds that cannot heal for a long time, in addition to good diet conditioning, you can also use a wound-closing formula to assist in repair. With such a multi-pronged approach, the wound can heal better and faster.