Morning erections decrease, do you know what's going on?

Some people find that their morning erections have decreased, which may be related to age. If age is excluded, it is also related to many reasons, such as psychological factors, bad living habits or disease factors, etc., so you must learn to judge based on your own situation.

1. It may be caused by the decrease of male hormone secretion. Eat more wheat, sesame, sunflower seeds, walnut kernels, almonds, peanuts, pine nuts, etc. You can also combine it with Chinese medicine for conditioning.

Suggestions: Pay attention to zinc supplementation. Oysters, shrimps, and crabs among seafood are rich in zinc. You can eat more of them. I wish you good health.

Second, in this case, it is considered that the kidney is weak. It is recommended to take compound brain-activating capsules and huperzine tablets for treatment.

Suggestions: It is recommended to eat more leeks, peanuts, and animal liver. Strengthen physical exercise to improve physical fitness, control addiction to tobacco and alcohol, and exercise actively.

3. Age: Under normal circumstances, age is a determining factor for morning erections. After sexual maturity, with the increase of age, the frequency of morning erections gradually increases, and the duration gradually increases. After the age of 30, with the increase of age, morning erections will gradually weaken or decline. However, some elderly people can still have a satisfactory sex life even though they do not have morning erections.

4. Sleep: Whether the sleep time is sufficient or not, and the quality of sleep will affect the secretion of male hormones to varying degrees, thereby affecting morning erections.

5. Disease: Many diseases can affect sexual function and morning erections, such as hypertension, cardiovascular disease, diabetes, lumbar disc herniation, etc.

6. Bad living habits: Excessive smoking, drinking, irregular work and rest schedules, etc. can also affect morning erections.

7. Medication: Anti-tumor drugs, anti-hypertensive drugs, hypoglycemic drugs, antacids, sedatives, etc. can all reduce morning erections.