Men's sexual function declines in winter

Whether a man's sexual function is strong or not has a lot to do with his own body and his sexual organs. Many men are particularly afraid of a decline in their sexual function because as they age, their sexual needs become weaker and weaker, and their sexual function becomes worse and worse. So will a man's sexual function decline in winter?

Men's low libido in winter, try these 4 tips

1. Sexual rules

Sexual ability will decline with use. If you do not have sex for a long time because of the cold weather, it will eventually lead to decreased sexual ability, endocrine disorders, and accelerated aging of sexual function. On the contrary, maintaining a regular and harmonious sex life is beneficial to enhancing the function of the nervous system and maintaining sexual activity.

2. Maintain good living habits

Studies have shown that bad habits such as excessive drinking, long-term insomnia, and staying up late will slow down the production of testosterone, causing gonadal hormone disorders, clinically manifested as decreased libido, etc., while smoking will inhibit sexual function and induce erectile dysfunction. Therefore, male friends must pay attention to developing good living habits in daily life and avoid staying up late and smoking and drinking.

3. Don’t add supplements randomly

When some men feel physically exhausted, they will choose to take aphrodisiac drugs, but they don’t know that taking them indiscriminately may backfire. If you want to improve your sexual ability, men may wish to eat more zinc-containing foods and other foods that are beneficial to sexual function in their lives.

4. Proper supplementation of androgen

As we age, our sex hormone levels continue to decline, so we often experience low libido. To this end, we can take appropriate androgen supplements under the guidance of a doctor to help maintain sexual ability and slow down sexual aging.

Warm reminder: Although low libido is not a serious disease, it will greatly affect the harmonious life between husband and wife, and as the disease progresses, it may even make men completely lose interest, so men should pay attention to relevant preventive measures, and take timely measures once they find low libido. The above article introduces 4 ways to increase libido.