Symptoms of kidney yin deficiency in men: you should know how to make a comprehensive judgment in the future

Many people are foolishly unable to distinguish between kidney yin deficiency and kidney yang deficiency, so they often make mistakes in kidney tonifying methods. Incorrect kidney tonifying may seriously damage health, so it is necessary to popularize this knowledge for everyone. The following is a detailed introduction to the manifestations of kidney yin deficiency in male friends.

1. Frequent urination at night

Generally, the number of nocturnal urination is more than 2 times, or the urine volume exceeds 1/4 of the whole day. In severe cases, the nocturnal urination is once an hour, and the urine volume is close to or exceeds the daytime urine volume. This situation is called "nocturnal polyuria". It is normal to urinate during the day, but frequent urination at night is caused by weak kidney qi.

2. Dizziness and tinnitus

The patient may feel dizzy, dizzy, nauseous and vomiting. In addition, dizziness is often accompanied by tinnitus, which impairs hearing and may even lead to deafness in the long run. The causes of dizziness and tinnitus are mostly related to the liver and kidneys.

3. Fear of cold and cold limbs

"Fear of cold" refers to the feeling of being afraid of cold and wind. "Cold limbs" refers to the symptom of cold hands and feet, even cold elbows and knees. "Fear of cold and cold limbs" are often accompanied by symptoms such as sore waist and knees, fatigue, laziness, shortness of breath, and a bland mouth without thirst.

4. Asthma

The kidneys have the function of "receiving air". When the kidneys are weak and cannot receive air, it will cause wheezing and shortness of breath, more exhalation than inhalation, making it difficult to breathe smoothly. In severe cases, asthma may also be accompanied by symptoms such as worsening wheezing and cold sweats.

5. Low back pain

The root cause of low back pain is kidney deficiency. In mild cases, it is difficult to bend or stand upright. In severe cases, heel pain, waist fatigue and other symptoms will occur. Over time, these symptoms will damage the kidney qi and lead to insufficient kidney essence.

6. Constipation

People with constipation often suffer from anal fissures, hemorrhoids and other symptoms due to difficulty in defecation, which affects their work and life and makes them miserable. Although constipation is a disorder of the large intestine's conduction function, its root cause is due to kidney deficiency.