How to control premature ejaculation?

Premature ejaculation will affect a harmonious and healthy sex life, so of course it needs to be controlled and resolved through certain methods. During sex, you can pay attention to changing positions and applying pressure on the perineum to help prolong the time of ejaculation.

1. Position replacement method: modify the sexual contact position, such as adopting the woman on top position, the woman is on top and does intense sexual organ friction, the man is in a passive position, the muscles are loose, and the sexual stimulation is low, thus controlling premature ejaculation and prolonging the time of ejaculation. However, due to individual differences, this position may not be accustomed to you. You can choose a position that suits you (or let both men and women) to perform sexual contact, and use the position that does not cause premature ejaculation more often, or constantly change the position to perform.

2. Pressing the clitoris: When you feel that you are about to ejaculate during sexual contact, pull the penis out of the vagina and press the clitoris with your index finger and thumb for two minutes (with your own or the woman's support) while taking deep breaths. Use enough force to control premature ejaculation. This can be repeated several times during a single contact until the woman reaches orgasm.

3. Pulling the scrotum: When you feel that you are about to ejaculate during sexual intercourse, you (or the woman helps) pull the scrotum, using enough force to restrain ejaculation and not feel uncomfortable. This can be repeated several times during a single intercourse until the woman reaches orgasm.

4. Qi sinking to Dantian method: During sexual contact, if you are about to ejaculate, consciously take a deep breath and sink the Qi to Dantian (concentrate the force on Dantian acupoint and sink the Qi in the chest to the lower abdomen) and clench your teeth. Ejaculation can be quickly controlled. This method of controlling premature ejaculation is suitable for all premature ejaculation patients.