Daily prostate care can help men regain their masculinity

The prostate gland is actually the "life gland" of men. Once there is a problem with the prostate gland, a man's life will become a mess. Even because of the influence of prostatitis, men cannot have a normal sex life, which has a great impact on the relationship between husband and wife. Today, the editor will share some simple prostate care methods to restore men's masculinity.

Avoid prolonged sitting:

The position of the prostate determines that men sit on it to a large extent, so men who sit for a long time have a heavier burden on the prostate. Sitting slows down blood circulation, leading to chronic congestion and blood stasis of the prostate, accumulation of local metabolic products, obstruction of the prostate gland duct, and poor excretion of glandular fluid, leading to the occurrence of chronic prostatitis.

Exercise in the sun:

Life stress increases the chance of prostate disease. When life stress is reduced, prostate symptoms will be relieved, so try to stay relaxed, such as exercising outdoors with your family. Moderate physical activities can help enhance the body's resistance and improve local blood circulation in the prostate.

Beware of cold:

The prostate gland is rich in adrenal receptors. When it is cooled, it can easily cause sympathetic nerve excitement, leading to adrenal gland contraction, increasing the pressure in the urethra, and affecting urination. Difficult urination will have an adverse effect on the prostate gland.

Be careful with hormone supplements:

Some claims that testosterone therapy can increase a man's desire for sex, but what is rarely mentioned is that high doses of testosterone are often associated with prostate enlargement and tumors. If a man already suffers from prostate problems, stay away from these hormone supplements.