What to do with allergies in summer, recommended anti-allergy methods

The weather is hot in summer, and the area and chances of human body contact with external objects increase, and the chances of allergic reactions in summer also increase greatly. In addition, the weather is hot in summer, people sweat a lot, and the skin is always in a humid and hot state, which also has certain obstacles to the treatment of skin allergies. So how to treat summer allergies?

1: Carrot Recently, Japanese experts have discovered that β-carotene in carrots can effectively prevent allergic reactions such as pollen allergy and allergic dermatitis. According to relevant reports, Japanese experts have found through experimental rat research that β-carotene can regulate the balance within cells, making it less likely for the experimental rats to have allergic reactions.

2: Dates Research has found that dates contain a large amount of anti-allergic substances, cyclic adenosine monophosphate, which can prevent allergic reactions. Patients with allergic symptoms can take dates regularly.

3: Honey experts suggest that drinking a spoonful of honey every day can keep away seasonal allergy symptoms such as colds, asthma, itching, coughs and dry eyes.

4: Enoki mushrooms Regular consumption of Enoki mushrooms is beneficial for eliminating heavy metal ions and toxins and waste produced by metabolism, and can effectively enhance the vitality of the body.

1: Sunscreen: Skin is most vulnerable to the damage of ultraviolet rays, which are fatal to any skin problem. Therefore, from now on, sunscreen should be applied all year round, not only outdoors but also indoors. Do not use too many fluorescent lamps at home because fluorescent lamps also contain ultraviolet rays.

2: Use natural skin care products Use natural homemade skin care products, such as skin care products or facial masks made from vegetables or fruits. It is not advisable to use nutritional skin care products and facial masks containing drugs or animal proteins, because the skin is prone to allergies.

3: Use alcohol-free toner. Most general toners contain alcohol. In addition to causing sensitive skin to turn red, the alcohol will also make the skin tight when it evaporates. The purpose of toner is to make the face refreshing and smooth, so you should choose a mild toner that does not contain alcohol or fragrance. When applying, use the index, middle and ring fingers to gently flick the lotion. Never pat it hard to avoid irritation.

4: Wash your face with cold water frequently. Wash your face with cold water frequently to increase the skin's resistance. If your skin is not adapted, you can first use warm water of about 20℃-30℃, then gradually lower the water temperature and use an allergy-resistant facial cleanser.

Skin allergies have always been a common skin problem in this season. In daily life, friends must always be vigilant about the occurrence of skin allergies, especially facial skin allergies. At the same time, they must actively do a good job in the prevention and treatment of skin allergies and strive to stay away from skin allergies.