As people's living standards gradually improve, people's requirements for the quality of sex life are getting higher and higher. The penis is a man's reproductive organ, and reproductive health is very important. The following are ways to make a man's penis bigger and thicker. For male friends, a short penis is a male problem. So for which friends, what are the ways to make the penis bigger? Next, let's introduce what are the ways to make a man's penis bigger? The way to make a man's penis bigger is to do penis lengthening surgery. First, let's understand the basic structure of the penis. The penis can be divided into three parts: the head, body, and root. The rear end is the root of the penis. The middle part is the penis body, which is cylindrical and suspended by ligaments in the front and lower part of the pubic symphysis. It is the movable part. The bulging part at the front of the penis is the glans penis, and the tip of the head has a sagittal narrow urethral external opening. How can a man's penis be enlarged? The use of penis lengthening surgery has relieved many patients of their unspeakable illnesses. Experts have continuously conducted in-depth research, improved, perfected and enhanced this method, forming a unique penis lengthening and thickening technology. The penis lengthening is a relative lengthening. Penis lengthening surgery is a minimally invasive surgery under the guidance of modern minimally invasive technology. It allows the buried penis to leave the tissue and protrude from the body surface, thereby extending the penis by 2-6cm. This surgery has the advantages of being painless, short in time, quick in recovery, no need to remove stitches, successful in one go, and no relapses. 1. Exercise PC muscle to enlarge and strengthen the male penis In fact, it comes from an ancient penis enhancement technique: the Arabic JELQ method For centuries, Arabs have had strong and strong penises, which have a strong appeal to women. At puberty, their fathers use the Jelq method to show boys how to strengthen their penises. Practice it for 30 minutes every day and supplement it with spiritual and mind methods. In ancient Eastern Taoism, this method is also called the anal lifting method. Because it is obvious that when you control the flow of urine, your anus is tightened. Try to do the urine control method 10-20 times. If your PC muscle feels tired after 20 times, then your PC muscle is very weak. After 20 times, firmly control the flow of urine and try to prolong the time. When you first start practicing, you will find it difficult because your ejaculatory muscles are not strong enough. After a few months of practice, your PC muscles will be greatly strengthened, and you will find that it is no longer difficult to control the desire to ejaculate. Your sexual endurance is no longer comparable to the past. Warning: In the first week, after doing the relaxation and tightening exercises thirty times, there should be a thirty-second break. Do not practice this exercise more than 60-90 times per day. After practicing, you will feel the strengthening of the PC muscle because the blood circulation has been improved. Next, you can do this relaxation and tightening exercise hundreds of times a day until you are exhausted. The average person can do it 700 times a day after a few months of training. As a result, you will feel that the erection of the penis is so powerful every morning. 2. Methods for increasing penis length and extending sexual ability Regardless of the type of tutorial, as long as it is a formal tutorial (not a scam), its content will include the following parts: The penis lengthening and sexual performance extension methods are aimed at lengthening the tendon tissue in the center of the penis, including the pulling of the testicles, stretching and lengthening the skin connecting the testicles to the penis. The man sits on a chair and slowly contracts the PC muscle from back to front. In the contracted state, count from one to ten, and then gradually relax from front to back. Imagine the tide at the seaside, rising and falling. Practice and experience it over and over again. Slow movements can easily make people impatient, so you can mix some fast movements in between, first contract quickly and forcefully, then relax and bulge out quickly, that is, not only relax the muscles, but also consciously bulge the muscles slightly outward. In this way, contract and bulge forcefully, contract and bulge outward continuously, alternating between fast and slow movements. For those with severe relaxation of the PC muscle, they can persist in contracting it more than 100 times a day. After becoming proficient, they can also practice standing or lying down. 3. Treatment of impotence and premature ejaculation There are many reasons for impotence and premature ejaculation. The first reason is diet and health: when a man begins to age, his sperm count will be greatly reduced compared to his prime years, and his sexual needs will weaken. Naturally, the erection of the penis is not as good as before. If you prefer cooked food, red food, such as canned food, cola, plus smoking, excessive drinking, and do not pay attention to the supplementation of vitamins and minerals, impotence and premature ejaculation are inevitable. 4. Testicular health massage Testicular health massage involves massaging your testicles and surrounding areas. It will help with testosterone production. This practice is great for your testicles, increasing sperm count and ejaculation volume while also improving blood circulation. If you have a weak erection, the main factor is probably your penile system. A penis with poor blood circulation will certainly not be able to achieve the desired hardness anyway. Finally, I would like to remind men that psychological factors are important factors that affect male sexual ability. Many male friends are always worried that they are not sexy enough in front of their lovers, that they are not sexually attractive enough, or that they have other sexual psychological barriers. Most of these sexual psychological barriers are caused by their worry that their penis is not big enough and they always want what their lovers want. |
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