Delicious and aphrodisiac, a complete recipe for aphrodisiac and kidney-tonifying soup

If a man has insufficient yang energy, kidney deficiency, and inability to perform sexual intercourse, then he will be more or less ashamed. However, if he goes to the hospital for treatment, many men will find it difficult to start. Therefore, it is very important for men to master the following soups that can be used at home to strengthen their yang.

1: Efficacy: Bull whip, seahorse, deer antler, etc. are all excellent tonics. When reasonably matched with herbs such as ginseng and American ginseng, they can replenish the essence and qi, nourish yin and kidney, moisten the lungs and relieve coughs. It is a very suitable tonic soup for men. Taste: Nourishing without being dry, moist without being greasy Ingredients: Bull whip, firewood chicken, ginseng, American ginseng, wolfberry, turtle, seahorse, ham, deer antler, and bajian. Preparation method: Wash the bull whip, firewood chicken, and turtle, remove them from the water, and put them together with various herbs after processing and boil for 6 hours.

1: Efficacy: nourishes liver and kidney, improves blood and essence, blackens hair. Taste: refreshing and light with fresh flavor Ingredients: 5g Polygonum multiflorum, 3g Rehmannia glutinosa, 50g pigeon eggs, 10g straw mushrooms. Seasoning: salt to taste Preparation method 1. Put the pigeon eggs in cold water, peel them after cooking. Peel and core the straw mushrooms; 2. Fry Polygonum multiflorum and Rehmannia glutinosa for about 30 minutes, and save the juice for later use; 3. Stew the pigeon eggs and straw mushrooms with the juice of Polygonum multiflorum and Rehmannia glutinosa for about 30 minutes, and add salt after cooking. Note: You don’t need to add salt or other seasonings.

1: Efficacy: soothing the stomach, nourishing the spleen and promoting the production of body fluid. It is especially suitable for indigestion caused by spleen deficiency and can increase appetite. Taste: tender meat without mutton smell and rich taste. Ingredients: 3 grams of Polygonatum odoratum, 200 grams of goat meat, 8 grams of dried tangerine peel, 2 grams of wolfberry. Seasoning: salt, scallion, ginger, cooking wine in appropriate amounts. Preparation method 1. Cut the mutton into pieces and blanch it in boiling water, then pour out the water; 2. Put all the ingredients together with scallion, ginger, and cooking wine into a pot, add water and cook until cooked and soft, stew for about 40-50 minutes (cook for about 2 hours), then add salt and cook for a while. Taboo: Use with caution for patients with hepatitis. Suitable for: Men who need to nourish the kidneys and consolidate essence.

1: Efficacy: replenishing qi and refreshing, nourishing and producing essence, strengthening the spleen and appetizing, eliminating fatigue. Taste: soft and fragrant, rich in oil but not greasy Ingredients: 25 grams of American ginseng, 50 grams of Chinese yam, 50 grams of Euryale ferox, 500 grams of spare ribs, a little tangerine peel and refined salt. Preparation method: First wash the American ginseng, Chinese yam, Euryale ferox, spare ribs, and tangerine peel separately. Slice the American ginseng and Chinese yam, chop the spare ribs, and set aside. Add appropriate amount of clean water to the clay pot, boil it over high heat first, then add all the ingredients, then switch to medium heat and continue to boil for 3 hours, add a little refined salt to taste.

1: Efficacy: invigorate the spleen and appetite, nourish the kidney and benefit the essence, warm and nourish the kidney. It is especially suitable for regulating the dull complexion caused by kidney deficiency, and it is also suitable for people who are overly tired to nourish the vitality. Taste: The soup is delicious and refreshing. Ingredients: 150 grams of pork loin, 8 grams of Eucommia ulmoides, 5 grams of Cistanche deserticola. Seasoning: salt, scallion, ginger, and cooking wine. Preparation method 1. Remove the fascia from the pork loin and cut it into pieces; 2. Fry Eucommia ulmoides and Cistanche deserticola together in a casserole for about 20 minutes, and reserve the juice for later use; 3. Put the pork loin, scallion, ginger, and cooking wine into the pot, add water, stew for about 40 minutes, and then add salt and cook for a while; 4. Add Eucommia ulmoides and Cistanche deserticola and stew together until cooked.

1: Efficacy: nourishing the middle qi, warming the body, and nourishing the kidneys. Taste: fragrant and appetizing, warming the body. Ingredients: 3 grams of velvet antler, 100 grams of tender chicken wing meat. Preparation method: Wash the tender chicken wing meat, boil it with 4 bowls of water, remove the foam, and boil it until 2 bowls of water become a clear soup. Boil velvet antler with 1 bowl of water until it becomes half a bowl, pour it into the chicken soup and cook for a while, then season with oil and salt.

Men must pay attention to food intake to make you healthier.