How can men prevent hair loss?

In fact, people nowadays are under a lot of pressure, and for men, the pressure is even greater. So in fact, many men, especially those who have elderly parents and young children, have gradually experienced the problem of hair loss. We only know that there are many reasons for hair loss, not only physiological factors, but also psychological factors. It may even be caused by genetic factors. How can men prevent hair loss?

1. Massage method to prevent and treat hair loss: Place your hands on the top of your head, use your index and middle fingers to draw small circles on your scalp to massage your scalp. Massage in the order of forehead, back of neck, and temples, 1 to 2 times a day, each time for 10 to 15 minutes. It has a good effect in preventing and treating hair loss.

2. Brandy method for treating hair loss: Add a little brandy to the shampoo, massage your scalp while washing, and persist in doing so for a long time, which can stop hair loss.

3. Chili pepper treatment for hair loss: Cut 10 grams of pointed chili peppers into thin strips, soak them in 50 grams of wine for 10 days, filter out the residue and take the juice, then wipe the bald area with cotton to promote hair regeneration.

4. Combing to treat hair loss: Get up early every day, spread your fingers and insert them into your hair, rub your scalp from front to back for a few dozen times, then comb it gently for a few dozen times. Choose a wide-toothed wooden or keratin comb, not a plastic comb that easily generates static electricity. Comb the hair in sections along the natural drooping direction of the hair. Combing the hair in sections means combing the hair ends at the far end first, and finally combing the hair near the roots at the near end, and it can remove tangles.

5. Shampooing to prevent hair loss: Choose a shampoo that is suitable for your hair. It is recommended to choose herbal and natural hair care products (for example, Sephyre 1+1 Hair Growth Combination). This is because herbal hair care factors and other natural nourishing ingredients can provide more nourishment to the hair and balance the nutrition of the hair roots, which can achieve the effects of strengthening, thickening and nourishing hair. Add moisturizer when necessary.

6. Try to avoid or reduce the frequency of perming and dyeing your hair: Certain chemicals contained in perming lotion (cold perm lotion) and most hair dyes have the adverse effect of damaging hair quality. Frequent use can make hair dry and dull, hair "fluffy" and not smooth, hair tangled and easily knotted, and hair brittle and easy to break. The degree of damage increases with the number of hairstyling sessions. Therefore, it is recommended to avoid perming and dyeing your hair as much as possible, or at least increase the intervals and reduce the number of hairstyling sessions.

7. Salt water method to prevent hair loss: Dissolve 100-150 grams of salt in half a basin of warm water, soak the hair, rub for a few minutes, add appropriate amount of shampoo and continue washing, then rinse twice with clean water. Do it once a week, 2-3 times will be effective.

Warm reminder: In order to reduce the problem of hair loss, it is actually recommended to pay more attention to the proper drying of hair. It is recommended to prevent hair loss by pressing and patting wet hair with a dry towel, and it is usually not advisable to rub with a towel. The high heat of a hair dryer is actually harmful to hair, so the temperature should not be too high.