How to last longer without ejaculating, a few tips to make you stronger than six times

As the saying goes: life is full of disappointments. Some disappointments may be resolved by adjusting your attitude, but some disappointments may cause great harm, such as ejaculation time. Some men find it difficult to control their ejaculation during sex, often ejaculating too quickly, making it difficult for both parties to enjoy. Therefore, male friends need to train themselves to last longer.

1: Men can prolong the duration of sexual intercourse by adjusting their breathing, such as throat breathing. This is a breathing method in yoga, which is a bit like breathing through the nose, but slower and more gentle.

2: The method is: relax your whole body, focus your mind on your nose, and slowly adjust your breathing to make it calm and rhythmic. After a while, focus your mind on your throat, gently contract your throat muscles, and make a "huh" sound at the same time, like the soft snoring of a baby when sleeping. The whole breathing process should be slow and deep. It is said that this technique is a patent for men. It can be used when the erect penis reaches the fully moistened vagina. Through it, men can not only freely control their breathing and promote women to orgasm, but also control themselves urgently before ejaculation.

1: During sex, if you and your partner adopt the woman-on-top position, it is easier to control your orgasm. When the man is on top, the weight of the man's entire body is on the penis, and the body has to move up and down or left and right constantly, causing the muscles to be tense. Although this will also bring pleasure, it is not easy to control your ejaculation time.

1: Relax the leg and buttock muscles. In sexual life, ejaculation is controlled by the PC muscle. At this time, the muscles of the buttocks and thighs are also tense. Although some believe that tightening these muscles can enhance pleasure, it can also make orgasm come faster. Therefore, trying to relax these muscles can help you delay ejaculation and feel the pleasure of orgasm.

1: Before sex, go to the bathroom and empty your bladder to help you control your orgasm. Because the bladder is next to the prostate gland, which is where ejaculation occurs, if your bladder is full of urine, it is easy to ejaculate and it is harder to control your orgasm.

1: Break the concept that sex doesn't have to have an orgasm. And the more you worry about the orgasm coming early, the easier it is to hasten its arrival. Therefore, you can try to end sex before ejaculation. After doing this several times, you will be able to separate sex from orgasm, and it will be much easier to control ejaculation.

To last longer, you can ejaculate whenever you want. However, this is not what we want. There are many things in life that cannot go as we wish. So how can we make ourselves get what we want? Through the above training methods, I believe you can last longer.