Foods that nourish the kidneys and detoxify also need to focus on the "three blacks"

Nowadays, people's living standards are constantly improving, so green foods are sought after by the public. How can eating only green foods satisfy the needs of physical health? So I recommend several black foods. Although they don't look very good, they can all play the role of nourishing the kidneys and detoxifying!

Black Five Treasures

Ingredients: Black beans, black rice, black sesame, black pine nuts, black currant, etc. are extracted and refined into ready-to-eat chewable tablets. No artificial coloring, seasoning or preservatives are required. It contains a variety of vitamins, dietary fiber and trace elements that the human body needs every day.

Efficacy: warms the internal organs, nourishes the liver and kidneys, and strengthens the body. Long-term consumption can replenish the nutrients and various mineral elements and food fiber required by the human body every day; it can eliminate toxins and excess water in the body and effectively resist oxidation; it can regulate the stomach and prevent osteoporosis; it can also strengthen hair and beautify the skin.

Black Five Cereal

Ingredients: Black wheat is used as the base, and rye is added. Rye is rich in plant protein, amino acids, B vitamins and minerals, and its calcium, iodine, selenium and potassium content are higher than ordinary wheat.

Efficacy: helps absorption, promotes digestion, increases physical strength, ready to drink, rich wheat flavor. Sugar-free diabetics can also drink it.

Black sesame paste

Ingredients: Made from black sesame, rye, walnuts, brown sugar, etc., through a granulation process. Its vitamin E content ranks first among plant foods.

Efficacy: It can promote cell division and delay cell aging. Regular consumption can offset or neutralize the accumulation of free radicals in cells that cause aging, thereby delaying aging. In addition, the unsaturated fatty acids contained in black sesame have the effects of nourishing the liver and muscles, replenishing essence and marrow, blackening hair and strengthening the spleen, refreshing the mind and strengthening the brain, and prolonging life. Long-term consumption can reduce cholesterol, prevent arteriosclerosis, lower blood sugar, reduce symptoms such as dizziness and tinnitus, and can also replenish blood and moisturize the intestines, promote body fluid and lactation, and moisturize the skin.