How to treat painful urination? Combining dietary adjustments with daily care

Do you feel a burning sensation when urinating, or pain in the urethra, perineum, etc.? These symptoms of urinary pain are a huge torture for the human body. Imagine if you are in pain every day when urinating, some people may choose to drink less water and urinate less. This forms a vicious cycle. Therefore, if you suffer from urinary pain, you should treat it as soon as possible.

1: Pork Kidney and Sword Beans Ingredients: 2 fresh pork kidneys, 2 sword beans. Preparation: Wash the fresh pork kidneys and remove the membranes. Stuff 1 sword bean into each kidney. Add appropriate amount of water, simmer over low heat, and add a little salt. Consumption: Take 1 kidney each morning and evening on an empty stomach with soup. Take 2 to 4 days for mild cases and 4 to 8 days for severe cases. Efficacy: Indications: frequent urination, incontinence, and kidney deficiency.

2: Stewed Chicken with Squid Turtle Ingredients: 500g of squid meat, some rooster meat. Preparation: Stew both together and eat. Efficacy: Mainly used for treating polyuria in the elderly, nocturnal urination in children, and increased nocturia.

1: Control your diet structure and avoid excessive intake of acidic substances, which will aggravate your acidic constitution. The acid-base balance of your diet is a very important part of preventing frequent urination. In terms of diet, you should eat more foods rich in plant organic active alkalis, eat less meat, and eat more vegetables. Chamagu is rich in plant organic active alkalis, which can quickly eliminate acid toxins in the body, achieve acid-base balance, maintain a healthy body, and reduce kidney pressure. At the same time, Chamagu is also rich in flavonoids, which can effectively repair the kidney's detoxification function.

2: Regular outdoor exercise, more exercise and sweating in the sun can help eliminate excess acidic substances in the body, breathe more fresh air, and reduce the chance of illness. It is beneficial to people's physical health.

3: Keep a good mood and don't have too much psychological pressure. Excessive pressure will lead to the deposition of acidic substances and affect the normal metabolism. Proper adjustment of mood and self-pressure can maintain a weak alkaline constitution and keep frequent urination away from everyone.

4: Live a regular life. People with irregular living habits, such as singing karaoke all night, playing mahjong, and staying out all night, will increase the acidification of the body. Viruses can easily invade. You should develop good living habits to maintain a weak alkaline body and keep viruses away from you.

5: Stay away from cigarettes and alcohol. Cigarettes and alcohol are typical acidic foods. Uncontrolled smoking and drinking can easily lead to acidification of the human body.

6: Do not eat contaminated food, such as contaminated water, crops, poultry, fish eggs, etc. Eat some green organic food to prevent diseases from entering the body through the mouth.

Reproductive diseases. Drink plenty of water every day. Ensure adequate sleep, pay attention to the combination of work and rest, and enhance the body's immunity.