How to quickly nourish the kidneys, Chinese medicine secret recipe works fast

In this fast-paced society, people are pursuing fast ways to survive, and kidney tonification is no exception. How to quickly tonify the kidney is a hot topic among many health-conscious men and women. In fact, there are many kidney tonification prescriptions left in Chinese medicine classics in my country, among which there are several secret prescriptions of old Chinese medicine doctors that can help us quickly tonify the kidney.

1: Application: It is used for the symptoms of soreness of waist and knees, weakness of lower limbs, dizziness, cold hands and feet, etc. caused by deficiency of kidney yang. Method: 500g of pig or sheep bones, stewed over low heat, 20g of Cordyceps, remove the ash residue, rinse with clean water, add 50g of longan, stew over low heat, and add seasoning as needed.

1: Applicable: Symptoms of insufficient brain marrow, insomnia, forgetfulness, dizziness, tinnitus, etc. caused by kidney essence deficiency. Method: 300 grams of walnut kernels, 200 grams of wolfberry, 200 grams of virgin chastity, 200 grams of fried lotus seeds, 50 grams of fried dates, bottle or can, add low-alcohol liquor, the liquor should be about 3 cm higher than the Chinese medicine, stir once a day, add honey after half a month, and drink in moderation every day.

1: Application: It is used for the symptoms of soreness of waist and knees, weakness of lower limbs, premature ejaculation, dizziness and forgetfulness caused by kidney deficiency or congenital deficiency. Method: Boil 500g of mutton until the meat is tender, add 500g of yam cut into pieces, 100g of wolfberry, simmer for half an hour, and add seasoning as needed.

1: Applicable: Suitable for soreness of waist and knees, dizziness, tinnitus, poor appetite caused by spleen and kidney deficiency, or dull complexion, fatigue and tiredness caused by chemotherapy. Low back pain is not always caused by kidney deficiency. Method: Cut open a pair of pig or sheep kidneys, remove the fascia, and soak in cold water for half a day. Soak 100 grams of black fungus in cold water, break 200 grams of cauliflower into small pieces, wash and blanch in boiling water. Dice the pig or sheep kidneys, stir-fry with black fungus, add ginger, minced garlic and salt as needed, and add cauliflower when it is 80% cooked, stir-fry until cooked.

Don't let yourself be too stressed and keep a peaceful state of mind. People have seven emotions. They will not cause illness within the normal range of mental activities, but excessive emotions will damage health. "Suwen" says that the kidney "is fear in the mind" and "fear hurts the kidney". Long-term fear will damage the kidney qi, make it unable to retain energy, and cause symptoms such as spermatorrhea and impotence.