Does your sweat smell bad? This is the source of your body odor!

I believe that many men are troubled by the sweat odor emitted from their bodies in life or work. Because of this smell, others will deliberately stay away from them, affecting social interactions. Is it really the sweat that causes body odor? Health experts do not think so.

Sweat composition

Solid ingredients 0.5%~1.0% (sodium chloride, lactic acid, urea, protein, proteolytic enzyme, etc.)

Moisture 99%～99.5%

Body Odor Sources

1. Eating too much meat will increase the possibility of producing bad odor in the body.

2. When cooking, people like to add spices such as curry and cumin, which will make the body emit a pungent smell.

3. Alcohol can cause dehydration in the human body, so drunk people will have an unpleasant odor.

4. Garlic: Within 48 hours after eating garlic, the human body will emit an unpleasant odor.

How to avoid

1. Eat less spicy and strong-tasting foods, such as onions, garlic, leeks, peppers, etc. Eat more fresh fruits and vegetables and eat less meat.

2. The more tightly you cover yourself, the more you sweat.

3. Keep clean and remove bacteria from the skin in time. Change clothes frequently.

4. Do not overuse antiperspirants as they can block sweat glands and cause illness.

5. Control your emotions. Anger, anxiety, and excitement can increase sweating.