What should elderly people do if they have dry eyes? These three methods are effective

For the elderly, dry eyes are a common symptom. To improve this phenomenon, the elderly can take the following measures.

1. Eye drops

Whether eye drops can moisten the eyes depends on two factors: the ingredients of the drops and the frequency of application. Eye drops with certain ingredients are not suitable for healthy eyes, and eye diseases require symptomatic treatment. Using eye drops too frequently may also damage the eyes.

2. Eye exercises

It can promote blood circulation in the eyes and relieve eye fatigue.

3. Drink green tea, oolong tea or Tieguanyin tea regularly

Tea leaves are rich in carotene, which can be converted into vitamin A in the human body. Vitamin A has a health-promoting effect on people who often use computers. It can not only reduce the harm of computer radiation to the human body, but also prevent dry eyes.