What to do about premature ejaculation in men

Sexual life also occupies a large space in the life of a couple. Whether the sexual life is harmonious directly affects the relationship between the couple. However, many men are troubled by various diseases, so they often have disharmonious sexual life, which is also one of the key reasons leading to the breakdown of the relationship between couples. For example, premature ejaculation is the most common. How to regulate premature ejaculation in male sexual function? Let's take a look at it together!

1. Excessive or infrequent sex will cause excessive accumulation of male hormones, which may lead to premature ejaculation once intercourse occurs. Therefore, couples should maintain a harmonious sex life, and it is most appropriate to have sex about once a week.

2. Both men and women should receive some premarital sex education and sexual guidance. Mastering the necessary sexual knowledge is very beneficial for both parties to have a harmonious sex life. And during the process of sexual intercourse, some techniques should be used reasonably to reduce the sensitivity of men, so as to prolong the duration of sexual intercourse.

3. If a man occasionally suffers from premature ejaculation, the woman should give him comfort and understanding. Blaming him or showing dissatisfaction will often cause psychological damage to the man. Before sexual intercourse, the man can be comforted and encouraged to help him overcome his nervousness and fear, which can greatly reduce the possibility of premature ejaculation.

4. Having sex after drinking alcohol can cause premature ejaculation in men. Because a large amount of alcohol ingested in the body can make the male penis erectile dysfunction, it is more likely to cause premature ejaculation and affect the interest of both parties. In addition, having sex after drinking alcohol is also not good for the health of the fetus.

The above content is about how to regulate premature ejaculation in male sexual function. If male friends also have this problem, you may try the above method. In addition to the fact that men should pay attention to some matters during the regulation, the encouragement of their wives is also very important. And both husband and wife should have sufficient knowledge about sex life.