Can I drink milk if I have diarrhea? What are the dietary precautions?

Milk is a favorite drink for people, but when patients with diarrhea choose food in their daily life, they need to analyze in advance whether the food is suitable for them to eat. So, can patients with diarrhea drink milk?

Can I drink milk if I have diarrhea?

Diarrhea is a syndrome caused by multiple causes. Its main symptoms are diarrhea, vomiting, and water and electrolyte imbalance. In the early stage of diarrhea, it is forbidden to eat liquid foods that are easy to produce gas, such as milk and sucrose. Some patients are not adapted to milk, and diarrhea often worsens after taking milk.

Dietary precautions for patients with diarrhea:

1. Fasting during the acute phase: During the acute diarrhea phase, you need to temporarily fast to allow the intestines to rest completely. If necessary, give intravenous fluids to prevent dehydration due to excessive water loss.

2. Light liquid diet: Those who do not need to fast should be given light liquid diet at the beginning of the disease. Such as protein water, fruit juice, rice soup, thin noodle soup, etc., mainly salty. Milk, sucrose and other liquid diets that are easy to produce gas are prohibited in the early stage. Some patients are not adapted to milk, and diarrhea is often aggravated after taking milk.

3. Adjust diet according to the condition: When the frequency of bowel movements decreases and the symptoms are relieved, switch to a low-fat liquid diet, or a low-fat, low-residue, soft and easily digestible semi-liquid diet, such as rice porridge, lotus root starch, rotten noodles, noodles, etc.

4. Diet selection: After the diarrhea has basically stopped, you can provide low-fat, low-residue semi-liquid diet or soft food. Eat small amounts and multiple times to facilitate digestion; such as noodles, porridge, steamed bread, rotten rice, lean meat paste, etc. Vegetables and fruits rich in crude fiber should still be appropriately limited, and then gradually transition to normal food.

5. Vitamin supplement: pay attention to supplementing vitamin B complex and vitamin C, such as fresh orange juice, fruit juice, tomato juice, vegetable soup, etc.

6. Dietary taboos: no alcohol, fatty meat, hard vegetables and vegetables high in crude fiber, raw and cold fruits, greasy snacks and cold drinks, etc.