Why is blood pressure high? Three main reasons for high blood pressure in men

According to foreign media reports, my country is a country with a high blood pressure. According to conservative estimates, the number of people suffering from high blood pressure in China is close to 200 million, which has brought great harm to people's daily life and physical health. So, what exactly causes men's blood pressure to rise?

obesity

Obesity is an important risk factor leading to high blood pressure. Being too fat will cause a certain amount of compression on the blood vessels. When the pipes are squeezed, the power source needs to increase the power to make the original circulation possible. When the power source increases, the pipe pressure will also increase, forming high blood pressure.

High blood pressure caused by drying up of blood

It is recommended to drink water scientifically, because the hardness of water is closely related to the occurrence of hypertension. Hard water contains more calcium and magnesium ions, which are important regulatory substances involved in the relaxation function of vascular smooth muscle cells. If they are deficient, blood vessels are prone to spasm, which eventually leads to increased blood pressure. Therefore, for patients with hypertension, it is necessary to drink hard water as much as possible, such as spring water, deep well water, natural mineral water, etc.

Caused by cerebrovascular disease

Attention should be paid to strengthening physical strength and physical exercise. Physical exercise is beneficial to improving blood circulation, promoting lipid consumption, reducing lipid deposition in blood vessels, increasing fibrotic protein lytic enzyme activity and reducing weight, so you should insist on doing housework and physical exercise within your ability. For those with intellectual disabilities, mental disabilities and physical mobility difficulties, care should be strengthened to prevent accidents.