Does kidney deficiency affect men's sex life? Eating these foods is good for the kidneys

Since kidney deficiency often occurs in many men, male friends are also very concerned about whether kidney deficiency will affect their sex life. The following article will analyze this for you.

Does kidney deficiency affect men's sex life?

Kidney deficiency in men will lead to a decline in the quality of their sex life. Medical research shows that if a man has kidney deficiency and does not replenish it in a timely and correct manner, it is very likely to cause a variety of complications. For example, "kidney deficiency" can cause chronic bronchitis, emphysema, and hypertension; Chinese medicine believes that "coronary heart disease" is also mainly caused by cardiac stasis and insufficient heart and kidney; chronic diarrhea in the elderly is closely related to spleen and kidney yang deficiency; kidney deficiency can also cause prostate hyperplasia (hypertrophy). In addition, diabetes, chronic nephritis, etc. are also related to "kidney deficiency".

Foods that men can often eat to nourish their kidneys:

1. Animal viscera

It contains a lot of cholesterol, which is an important ingredient for synthesizing sex hormones. In addition, it also contains adrenaline and sex hormones, which can promote the division and maturation of spermatogonia. Therefore, eating animal heart, liver, kidney, intestine and other internal organs in moderation is beneficial to increase the level of androgen in the body, increase semen secretion, and improve sexual function.

2. Foods containing zinc

Zinc is an essential trace element for the human body. It plays an important role in maintaining the normal structure and function of the male reproductive system. Zinc deficiency will reduce the number of sperm, affect sexual desire, and reduce sexual function. Research results in recent years have shown that zinc deficiency is related to what Chinese medicine calls "kidney yang deficiency." The food with the highest zinc content is oyster meat. Other foods such as beef, milk, chicken, chicken liver, egg yolk, shellfish, peanuts, cereals, beans, potatoes, vegetables, and brown sugar all contain a certain amount of zinc.