What to do about eczema in summer? Doing these will improve

In summer, the incidence of skin diseases will increase significantly, especially in some humid areas. The incidence of eczema is higher than other skin diseases, which brings considerable trouble to many patients. So, what should you do if you suffer from eczema in summer? As long as you do the following six points, the condition may improve.

1. Live a regular life

Live a regular life, ensure adequate sleep, and create a good sleeping environment. People with eczema may feel itchy at times, so try to avoid scratching.

2. Don’t take a bath too often

Do not bathe too often, just bathe every other day. If the eczema is flaky and has some secretions, do not wash the affected area to avoid infection. The bath water should not be too hot, avoid using soapy water and salt water to clean the area, and do not apply certain irritating topical medications to the area.

3. Keep it clean

Keep the living environment clean, change and wash pillowcases and sheets frequently, and keep windows open for 20 minutes before going to bed. Reduce contact with allergens such as pollen, dust, mites, mold, and fungi in the living environment.

4. Eat a light diet

Eat a light diet and try to avoid allergenic and irritating foods, such as seafood, beef, mutton, chili peppers, strong tea, coffee, alcohol, etc.

5. Avoid ultraviolet rays

People with severe eczema should avoid strong ultraviolet radiation, prevent sweat irritation, avoid wearing too thick clothes and bedding, and wash used clothes with clean water.

6. Actively look for the cause of the disease

If you have eczema, you should go to a dermatologist or allergist for an allergen test as soon as possible to actively look for possible causes of the disease or aggravation of the condition.